@pirat3kinggio: #stitch with @Keenanrmalloy @Quinton @TNF @Elijah Mundy what do yall think? can the cap of the rate of fat oxidation be increased by hypertrophy training? #gympin code “pirateking” for 10% off #ekkovision code “PIRAT3KINGFITN3SS” for 10% off #gym #piratekingfitness
Training doesn’t change the fundamental limit, it just changes the composition of fuel use. So while the person might spare more lean mass and rely on fat oxidation more efficiently, the total calories they can pull from fat per day still won’t exceed the limit
2025-10-10 18:45:13
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