@jjfosterfit: Here’s why you should take fish oil: 🔥 EPA ➡️ reduces inflammation, supports recovery 🧠 DHA ➡️ improves brain, joint, and hormone health Most people don’t eat enough omega-3 rich foods (like salmon or sardines), so supplementation can make a huge difference in performance and overall health. 💡 I take mine daily. It’s one of the few supplements that actually impacts how I feel and recover. 📌 Save this & share it with someone who skips the basics. 📩 DM me “💪” and I’ll send you my free muscle building guide #Fitness #muscle #supplements #fatloss #workout

Java | Fitness

Open In TikTok:

Region: US

Friday 10 October 2025 20:37:39 GMT

34249

1036

109

Music

Download

No Watermark .mp4 (12.31MB) No Watermark(HD) .mp4 (9.04MB) Watermark .mp4 (12.57MB) Music .mp3

Comments

Cisco :

Do you take 2 at the same time or with 2 different meals of the day

2026-01-28 13:36:31

Tia Flannigan :

I found multi vitamin gummies that include fish oils. Best options for me cuz I don’t eat any meat or seafood. I don’t like the idea fish oil by itself 😬 but it’s good for you.

2026-09-16 07:35:34

Isaac🍎 :

when do you take it?

2026-02-27 23:10:51

Nico :

I don’t eat seafood at all should I take ?

2026-08-16 23:01:57

Maria Sanchez :

what MG shud i take or recommended also what is the best brand to take

2026-08-21 22:18:59

Mr Green :

Can u take it on a cut?

2026-05-09 22:13:28

ifeanyi :

Lmaooo fish burp

2026-01-12 13:13:07

Ptah♉️McFly :

I’m taking omega 3 from @Micro Ingredients right now

2025-10-28 19:46:10

curtdew7 :

💪💪💪

2026-01-02 00:41:00

Diamondsinaruff❌ | UGC Creator :

Test that brand cut it open and put it on styrofoam and watch it eat it up. Switch to microingredients brand.

2025-10-25 14:50:55

To see more videos from user @jjfosterfit, please go to the Tikwm homepage.