@hazzytrainer: EZ Bar Curls: Know The Difference ⚠️ . Save this for next time you do EZ Bar Curls 💪🏽 Variation #1: When using a Close Grip, this will emphasize your Outer Biceps. ✅ Variation #2: When using a Wider Grip, this will emphasize your Inner Biceps. ✅ Variation #3: When using a Reverse Grip, this will emphasize your Upper Forearms. ✅ NOTE: Last Version is mainly due to Hand Position. ⚠️ Keep crushing it saiyans . #arms #armworkout

mk mikdad :

they are all right, they hit different positions

Norma Argueta :

Ejercicio en el gym para espalda

Aura13 :

Corbin×Lilley :

what if you combined both bottom and top one with bottom ones hands aiming down and the tops one middle

Antonio Vega :

There is no difference. Just ask Jacob.

Ptđ :

Name music please

entre2plan :

curl incline altere

Aura13 :

#biceps⬇️

Ggggg :

🥰🥰🥰

مُحَمَّدْⵣ :

😂😂😂

wagwan :

😂😂😂

Luca. :

🥰

.d :

😁

kalu :

😄😄😄

𝒕𝒉𝒆𝒍𝒂𝒔𝒕𝒌𝒊𝒏𝒈295 :

💪

Delphinecthl :

😂😂😂

Kyle⚓ :

😍😍😍

Juakooo :

😁😁😁

wvx :

🥰🥰🥰

Le conseiller :

❤❤❤

Amanda Theodora776 :

😁😁😁

An Du ® :

😂😂😂

Teresa :

🥰🥰🥰

Panacea Palm :

🔥🔥