@_juliarene: Let’s grow dem legs🍗workout deets👇🏼 1️⃣ abductions - 3x10-12 ↕️ superset 2️⃣ monster walks - 3x25 steps 3️⃣ db rdls - 4x10 4️⃣ leg extension - 3x12-15 5️⃣ kickbacks - 3x10-12 each leg +12 pulses at the top after 3rd set 🎧 wearing @Buffbunny Collection code:juliarene for 10% off • • • • • • • #gluteworkout #bodybuildingmotivation #gymgirlsmotivation #bodybuilders #weightlosstransformation #legdayworkouts #girlswholift #ifbbpro #gymgirls #gymgirl#legworkout #knowyourpower #womensfitnesscoach #womensweightloss #womensweightlosscoach #ifbbpro#weightlosstransformation

Julia Rene - IFBB Wellness Pro

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Saturday 11 October 2025 12:44:06 GMT