@sofiatalfitness: okay I know this isn’t actually true but it makes sense in my head #GymTok #gym #nutrition #foryou

sofia
sofia
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Saturday 11 October 2025 13:44:27 GMT
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lateralraiseluvr
kay! ꨄシ :
i mean i feel like they’re absorbed the same way but it’s just a matter of how u feel after
2025-10-11 18:26:24
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snjsidisjsbshdidnsnsbsj
Liam :
Protein bars don’t even feel good to eat, just full of additives
2025-10-12 09:12:36
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groovypot
groovypot :
You have to use protein powder to supplement your diet. Protein powder is absorbed faster and less satiating than chicken.
2025-10-12 03:43:27
0
cherry1lei
eleonora :
cause of the composition of amino acids
2025-10-12 18:07:44
0
scarecrow.7
Ryan :
I like taking a protein shake after I eat a good meal with protein.
2025-10-12 18:34:28
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wesbarclay645
wesbarclay645 :
I have the same suspicion. I try to eat whole foods.
2025-10-12 02:30:14
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jhub2611
Jhub2611 :
my ranked teammate
2025-10-12 00:55:28
0
mollymfitness
Molly :
Frrr
2025-10-12 23:54:42
0
mayoumeg
megan :
you’re right they are processed differently but both do contribute to your protein intake
2025-10-11 13:55:10
1
giadaderosa
giada :
It’s like fake asf
2025-10-11 14:03:32
4
josenoofle
Jose Noofle :
Funny stuff. In 5 minutes you can search the internet to get the difference between the 2, yet here we are
2025-10-12 16:43:31
0
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