I always plan my workouts but I always leave the gym unsatisfied bc I feel like I don’t do the exercises correctly even though I watch videos
2025-10-11 17:50:08
2366
E :
I’ve been in the gym for 4 years and didn’t see that much progress, made a split and have stuck to it for 6 weeks already see sooo much progress now I’m mad I didn’t do it sooner 😂
2025-10-11 17:19:18
3011
el☆ :
My 4-day split is: glutes/hamstrings - back/biceps - glutes/quads - shoulder/triceps
2025-10-14 06:59:37
253
🦦🩶 :
But I don’t know what workouts to do in said workout split 😩
2025-10-11 22:15:58
634
tiks :
Whatever you say beautiful
2025-10-12 11:48:51
595
Lex :
I have a 3 day split. Glutes, upper body and then legs.
2025-10-11 19:25:02
484
whoisdustyrose :
I’m so sick of every influencer trying to sell me something. It’s exhausting.
2025-10-21 07:13:28
114
Goldenn :
Your app!!!! Girl!!! EVERYTHING! So helpful to the journey!
2025-10-11 17:29:53
185
Diana Conforti :
my mission is helping you avoid all the mistakes i made at the beginning. no girl should feel how i felt back then
2025-10-11 16:51:27
853
️ :
Can someone recommend a 3 day workout split 😭
2025-10-13 15:59:51
81
Cait ᥫ᭡ :
I’m learning how important workout splits are 😭
2025-10-13 07:51:43
121
xxxxxxxxx :
What would be cool is alternate exercises like eg my gym doesn’t have a hamstring curl machine so what can I do instead . That would be a good addition to the app
2025-10-12 00:34:07
44
Hue 🔛🔝 :
Pleaseeee i want a whole workout split with only dumbbells! My gym is trash and the line on the machines are time consuming im donee
2025-10-13 15:33:34
8
gainsbytj :
Diana is the goat I love this app😭😭♥
2025-10-11 17:28:32
57
nikolsmeza :
why is nobody talking about how good she's looking in white? 😳😳
2025-10-11 17:56:07
13
c :
yes!!!! finding a program and actually sticking with progressive overload was the ONLY way i saw progress
2025-10-11 19:19:19
10
𝓢𝓾𝓶𝓪𝓲𝓪 🇾🇪 :
I have a plan but I go and leave not satisfied with my workout 😭😭😭
2025-10-12 15:04:09
15
🐳 :
I stopped going to the gym I just feel tired and off with life. I am looking with myself and I REALLY HATE HOW I LOOK. BUT SOMEHOW, I CANNOT GO TO THE GYM BECAUSE I FEEL TIRED? I just want to go back. 😭 SOS
2025-10-12 10:23:43
6
Patrick Bateman :
You look like the girl from the movie “get out”
2025-10-12 09:24:24
5
HEILIJA :
omgg girl what shirt is that!!
2025-10-11 20:35:24
6
𝙼𝚎𝚕𝚊𝚗𝚒𝚎 🤍 :
TELL ME WHAT THE LONG SLEEVE IS CALLED 🙏🏼🧎🏻♀️➡
2025-10-12 01:07:17
9
Jen_Miranda :
Cual es la aplicación?
2025-11-04 03:21:25
2
- :
What top are you wearing queen
2025-10-13 20:37:20
1
B.S :
No se lo que dice pero me encanta ver apreciarla,detallarla, solamente la amo 😔👍🏻
2025-11-07 12:27:37
1
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