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@silva_sheikho: Kurdistan Parliament-Iraq برلمان كردستان العراق #kurdistan #hawler #kurd #politik #كردستان🇹🇯_دهوك،_زاخو_اربيل🇹🇯

Silva
Silva
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Region: DE
Saturday 11 October 2025 18:42:21 GMT
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ahmadmomi5
Ahmad :
2025-10-11 19:26:20
1
ahmadmomi5
Ahmad :
✌✌✌
2025-10-11 19:26:12
1
firat_ffm
👑 firat frankfurt 👑 🦅 :
🌹✌
2025-10-12 02:40:49
0
rojehso
rojehso :
😍😍😍
2025-10-12 07:58:50
0
farhan.zaxo68
Farhan Zaxo :
😍😍😍🤩✌️✌
2025-10-12 05:42:49
0
user554918542
محمد :
✌✌✌
2025-10-13 12:44:54
0
norha628
;) :
✌🏻✌🏻✌🏻✌🏻
2025-10-12 19:42:07
0
sherzad.abdulrahm
Sherzad Abdulrahman :
🌹🌹🌹
2025-10-11 19:48:22
0
saad.cedo
saad.cedo :
https://kurdish.se/
2025-10-11 21:00:58
0
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Other Videos

Your lateral raises are 💩 but it’s ok I still love u let's fix that bbg 🚫Mistake 1: Leading with the hand, not the elbow 👇🏼Do this instead: ✅Slight consistent bend in the elbow ✅Pretend there is a string pulling your elbows ✅Keep wrists strong but don't think about your forearms/hands 🚫Mistake 2: Questionable activity at the pelvis 😗 👇🏼Do this instead: ✅Engage your core ✅Tuck pelvis/hips under your ribs ✅Keep your entire body strong & stationary (only thing moving should be your arms) Once you nail those basic cues I've got plenty more, 1:1 coaching application is on my page 🔗
Your lateral raises are 💩 but it’s ok I still love u let's fix that bbg 🚫Mistake 1: Leading with the hand, not the elbow 👇🏼Do this instead: ✅Slight consistent bend in the elbow ✅Pretend there is a string pulling your elbows ✅Keep wrists strong but don't think about your forearms/hands 🚫Mistake 2: Questionable activity at the pelvis 😗 👇🏼Do this instead: ✅Engage your core ✅Tuck pelvis/hips under your ribs ✅Keep your entire body strong & stationary (only thing moving should be your arms) Once you nail those basic cues I've got plenty more, 1:1 coaching application is on my page 🔗




Cuộc đời đã nhiều đau khổ như vậy rồi, đừng tự khiến bản thân thêm phiền não nữa. #hoctiengtrung #learnchinese #去有风的地方
Cuộc đời đã nhiều đau khổ như vậy rồi, đừng tự khiến bản thân thêm phiền não nữa. #hoctiengtrung #learnchinese #去有风的地方
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Buffalo Salmon Croissant Sandwiches
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#lux #rentalcar #maroc #france #belgum🇧🇪

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