1. Home
  2. Detail

@erayinc: beni hani zerree kadar ilgilendiriyosa #lvbelc5 #fyppppppppppppppppppppppp #hrr #lvbel

Eray
Eray
Open In TikTok:
Region: TR
Saturday 11 October 2025 20:28:35 GMT
485575
29192
31
4468

Music

Download

No Watermark .mp4 (0.24MB) No Watermark(HD) .mp4 (0.24MB) Watermark .mp4 (0.27MB) Music .mp3

Comments

kelveofkeli1
Kel ve Öfkeli :
halk ozanı sadece işine odaklı. hiçbir şeyi kafaya takmıyor.
2025-10-13 16:45:42
1734
isilayirmak
isilayirmak :
aşkından deli divane olduğumuz geceleri ağlamaktan helak olduğumuz ex hakkında biri bi yorum yapıp veya soru sorunca
2025-10-13 15:18:39
491
aziz.48_
aziz.48_ :
Zerrrrrrrrrree kadar
2025-10-13 20:35:36
160
user0123456789m2
mrv :
Halk ozanı lvbelc5 bizim fav 🎀💗
2025-10-13 14:49:18
157
cerennimios
🌀 :
Bu adam aynı ben
2025-12-04 17:31:02
1
simbilnisaa
𝓼𝓲𝓶𝓫𝓲𝓵 𝓷𝓲𝓼𝓪 :
su içicemm hatırlatın
2025-10-17 14:48:02
1
bedavakave
bedavakave :
saniyede şarkı yaptı abim
2025-10-13 20:11:23
14
mutomontana_
mutomontana_ :
😁
2025-10-15 16:41:43
1
cawanibasii
Ælina :
@EwEbase
2025-10-13 23:45:53
2
zbtckt
zbtckt :
😁
2025-12-06 14:49:29
0
mervetilki0956
Merve :
😁😁😁
2025-11-30 08:59:40
0
fatihdurandemir
Fatih :
😁😁😁
2025-11-25 14:22:34
0
hayattsenel
hayatt💗 :
bu adamla enes baturun bir gün geçirmesi gerek enesi sadece bu adam toparlar
2025-10-13 20:59:28
13
y4m1nzzz
y4m1nzzz :
Ama kafamız nası güzel
2025-10-13 15:35:42
18
gfbalperen25
gfbalperen :
bunun bananesı gelsin
2025-12-01 22:41:52
0
marryann90
Mariana :
📑
2025-10-19 05:34:24
0
To see more videos from user @erayinc, please go to the Tikwm homepage.

Other Videos

Part 2#sadstory #fruitstory #foodstory #aistory
Part 2#sadstory #fruitstory #foodstory #aistory
EAT LIKE A MONK* *— that doesn’t mean boring! Ok, there are 101 different things I could say about eating… what’s right, what’s wrong — my TL;DR answer is simple: Find a few healthy meals that support your training and eat them often. Don’t overcomplicate it. Eating like a MONK means discipline, not restriction (you can also add some culture) It means knowing what fuels you and sticking to it for where you want to go. I shared a few things that I like eating, but to cover everyone and the different preferences of the “FOOD WE LOVE,” I’ll split this into three groups: 1 — MAINTAIN 2 — GAIN 3 — LOSE For 1 — MAINTAIN Find meals you enjoy and eat them consistently. Your goal here is balance - enough calories to support your output without drifting up or down. Think solid portions, good protein, carbs to fuel your sessions and fats to keep you functioning. Nothing extreme - just repeatable, sustainable eating. For 2 — GAIN Now we’re building. Same principle - simple meals, but slightly more of them or slightly bigger portions. Add calories without turning it into chaos. Extra rice, oats or an additional meal works better than randomly snacking all day. Train hard, eat with intent, recover properly. For 3 — LOSE This is where discipline really shows. Keep your meals simple, high in protein, and filling (salads are amazing) Reduce calories without stripping your energy completely - especially if you’re training hard. You don’t need to suffer, but you do need consistency. Fewer extras, fewer “just this once” moments. Across all three — the rule stays the same: KEEP IT SIMPLE. Repeat what works. Adjust when needed. Eating like a MONK isn’t about eating less - it’s about eating with purpose. Fuel the work. Train Hard. Look Like Panther.🐆 P.S WILL BE SHARING AN IN-DEPTH GUIDE TO EATING + MEAL PREP SO COMING SOON! 🍠🫚🥬🌽🧄🥦🍅🥑🥭🥔🫜🧀🧇🍳🍜🥟🍣🍙🍨🫘🍯🎂🍦🍫🥩🥚🫒 #blackpanther #monk #Fitness #fitnessfood #healthyfood
EAT LIKE A MONK* *— that doesn’t mean boring! Ok, there are 101 different things I could say about eating… what’s right, what’s wrong — my TL;DR answer is simple: Find a few healthy meals that support your training and eat them often. Don’t overcomplicate it. Eating like a MONK means discipline, not restriction (you can also add some culture) It means knowing what fuels you and sticking to it for where you want to go. I shared a few things that I like eating, but to cover everyone and the different preferences of the “FOOD WE LOVE,” I’ll split this into three groups: 1 — MAINTAIN 2 — GAIN 3 — LOSE For 1 — MAINTAIN Find meals you enjoy and eat them consistently. Your goal here is balance - enough calories to support your output without drifting up or down. Think solid portions, good protein, carbs to fuel your sessions and fats to keep you functioning. Nothing extreme - just repeatable, sustainable eating. For 2 — GAIN Now we’re building. Same principle - simple meals, but slightly more of them or slightly bigger portions. Add calories without turning it into chaos. Extra rice, oats or an additional meal works better than randomly snacking all day. Train hard, eat with intent, recover properly. For 3 — LOSE This is where discipline really shows. Keep your meals simple, high in protein, and filling (salads are amazing) Reduce calories without stripping your energy completely - especially if you’re training hard. You don’t need to suffer, but you do need consistency. Fewer extras, fewer “just this once” moments. Across all three — the rule stays the same: KEEP IT SIMPLE. Repeat what works. Adjust when needed. Eating like a MONK isn’t about eating less - it’s about eating with purpose. Fuel the work. Train Hard. Look Like Panther.🐆 P.S WILL BE SHARING AN IN-DEPTH GUIDE TO EATING + MEAL PREP SO COMING SOON! 🍠🫚🥬🌽🧄🥦🍅🥑🥭🥔🫜🧀🧇🍳🍜🥟🍣🍙🍨🫘🍯🎂🍦🍫🥩🥚🫒 #blackpanther #monk #Fitness #fitnessfood #healthyfood
#🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️
#🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️
#asse_dione#mouride_sadikh_officiell#yayefallcivilisé#221tiktokgalsen🇸🇳#senegalaise_tik_tok#toubacakanam#
#asse_dione#mouride_sadikh_officiell#yayefallcivilisé#221tiktokgalsen🇸🇳#senegalaise_tik_tok#toubacakanam#
Portugal 🇵🇹 or Congo 🇨🇩 🤔? #ronaldo #portugal #worldcup2026 #congo #viraledit
Portugal 🇵🇹 or Congo 🇨🇩 🤔? #ronaldo #portugal #worldcup2026 #congo #viraledit
Peak childhood movie || #gregheffley #gregheffleysinging #diaryofawimpykid #edits #rodrickheffley
Peak childhood movie || #gregheffley #gregheffleysinging #diaryofawimpykid #edits #rodrickheffley

About

Legal