@annawoodlandd: Of course these might not work for everyone but these are the things that worked for me! You HAVE to keep trying at it. Things take time to stick #adhd #adhdtiktok #CleanTok #messytiktok #fyp
Can I ask what MBSR is? I need to make myself meditate but the idea of just sitting there is basically impossible for my brain to comprehend lol.
2025-10-16 04:21:18
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natalie :
pro tip a top sheet is actually also meant to prevent you from having to wash your comforter all the time. i really struggle with washing my sheets but this has helped tremendously to not have to flip my comforter 20 times in the dryer all the time
2025-10-14 04:04:23
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SillyGoose_ :
Treating my ADHD made my anxiety disappear and I was so confused until I realized it wasn’t ever generalized anxiety. I was just repeatedly putting myself in sticky pickles due to ADHD that cause anxiety-inducing situations LOL
2025-10-13 20:34:05
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lumina 🌈💡 :
how do you keep the clothes in the bin from fusing with floor clothes
2025-10-14 16:56:16
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renee :
THANK YOU gonna do the clean clothes bin 😭
2025-10-12 20:38:31
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carly🪼 :
I stopped folding stuff and just throw all my clothes in my drawers and buy wrinkle release spray in bulk LOL
2025-10-14 23:50:10
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macie :
where is the scallop laundry basket from?!
2025-10-12 19:15:21
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claire.bear.rr :
I fear we need a bigger basket 😐 (like half of these belong to my bf who is no better)
2025-10-16 03:42:37
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grace :
Wait I fear this may inspire me to get my top sheet out of the depths of my closet
2025-10-13 04:06:11
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viafairy_ :
I KEEP TELLING MYSELF I NEED A CLEAN CLOTHES BIN
2025-10-16 00:41:40
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Jessica :
Clean clothes bin... WHY DIDNT I THINK OF THAT
2025-10-15 00:49:00
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avy :
you’re so real for including meds
2025-10-14 16:17:49
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elliptical machine :
Mini garbage cans on desk, nightstand, car. Cause it’s hard to get up and throw it away in the big bin. And YES WHITEBOARDS
2025-10-14 18:01:53
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MamaKeeler :
Love all your ideas! Many have helped me throughout my crazy ADHD life! One thing you should try is keeping a little notebook in your purse. It helps me when I get a thought or an idea and know I won’t remember it later! Keep going forward beautiful!
2025-10-12 20:15:40
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lauren ⸆⸉ :
For the dirty/clean clothes I always will wash all of my clothes and then put them back in my hamper so that if I want to use my hamper I’m forced to put my clean clothes away
2025-10-14 21:25:10
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Nina :
Can you explain the letters on your chore chart? Btw tyy for this guide , you’re an angel!!
2025-10-14 23:32:32
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°˖✧ diem dang ✧˖° :
omg twins i also have a dirty and clean clothes bin 🥹
2025-10-15 00:31:43
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ᶻ 𝗓 𐰁 .ᐟ :
frantically writing these down
2025-10-12 07:38:16
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ANNA WOODLAND :
Ooo also plan out literally every second of your day & schedule a room reset every night
2025-10-12 05:04:33
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itsmaddiecore :
All of this! These things save my life too
2025-11-11 00:43:13
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Juli :
Hey so the first one I think just healed me
2025-10-16 19:46:12
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kelsyann0432 :
the clean clothes bin is a game changer! i’ve realized a lot of the clothes clutter in my room came from piling up clothes on my chair or dresser bc they weren’t dirty enough for the hamper but also weren’t clean enough for the closet. i needed an in between spot to put them, the clean clothes basket is great
2025-12-27 16:45:36
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Audrey :
Where did you get that bin?! I have been looking for one like that! It’s perfect.
2025-10-19 04:24:31
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