@simplifying.sam: Healing from shame is the hardest healing journey for all us……. Because it tells us to do the exact opposite of what actually heals it - showing up. Expressing truths. Coming out of hiding. Shame wins when you hide; shame heals when you shine. #healing #shame
Exposing shame to light helps remove the darkness. John Bradshaw did some of them most amazing early work on shame. Had a PBS series years ago.
2025-10-14 14:43:17
14
thebusinessaccountantt :
I also hated my voice but its my only voice so I use it
2025-10-12 17:40:00
331
the_Equalizer :
Agreed but it depends. Sometimes shame is your inner compass telling you that you may have done something which might be inappropriate. Chronic shame otoh is from childhood trauma… mostly.
2025-10-13 16:43:52
17
RaptorWithAHat :
Okay but I got that shame from everyone telling me how I act is wrong (i was undiagnosed autistic). So if I just act how it feels right for me people will again start to shame me for it. How to stop shaming yourself if everyone tells you youre a terrible human if you dont?
2025-11-10 20:29:37
5
Just_TumisangM :
True..shame keeps you in the same patterns, best to become shameless
2025-10-12 11:58:02
212
katinkuuu :
Self compassion is the antidote to shame
2025-12-05 15:41:34
11
Val 💋 :
28 years of shame
2025-10-12 16:55:11
37
itsangmazur :
So well said! I used to drown in shame. I didn’t realize how much it was controlling my life. When I finally faced it and let it go, that’s when everything changed
2026-03-22 18:00:33
0
sandilesali :
I healed from shame. Its the mother of all things go wrong.
2025-10-12 18:42:14
39
hmmmmm :
the keyword is “opposite”!! it’s really a backwards and upside down maze to get out of it
2025-10-13 10:32:33
6
Mar94Rs :
it's also getting worse if you keep trying to go against it, speak up, express yourself and people still ignore you.
2025-10-13 11:50:54
51
Aragoga :
Thanks for this. Very eye openingly put.
2025-10-12 08:57:31
32
c tim :
Shame is absolutely not unique in this way, this applies to many other emotions too ?
2025-10-13 11:59:36
8
Calvin Trudy :
I hate my parents. It feels good to say it
2025-11-29 06:27:38
8
Danielle Duncan 🇫🇷 :
This is such sound advice. Can attest the unburdening of self is such a relief
2025-10-13 12:52:24
3
Rosita Richelieu :
Wise words. Healing from shame isn’t easy, but it’s honest. And that’s beautiful.
2025-10-15 20:48:57
6
Your reminder always😊 :
GRACE!!!💯
2025-10-12 11:36:59
4
🇹🇳 :
tel that to the narcs
2025-10-13 12:46:20
3
David :
oh, shame and my core wound of unworthiness is so difficult, one day it's all is great, the other day it's so off
2025-10-13 19:14:08
2
tranceenergyangel :
Oh no, I am afraid, I have a big baby
2025-10-12 12:29:36
3
Minflake :
thank you
2025-10-12 09:28:56
2
Agne Kur :
So healing shame requires courage and kind of rebellion against your own self? 🤔 But wouldn't that create internal conflict?
How do you integrate shame though?
2025-10-13 23:41:08
1
faceless entity 🇲🇼🦋🌻❤ :
thank you soooo much for this.
2025-10-12 20:17:32
1
To see more videos from user @simplifying.sam, please go to the Tikwm
homepage.