@simplifying.sam: Healing from shame is the hardest healing journey for all us……. Because it tells us to do the exact opposite of what actually heals it - showing up. Expressing truths. Coming out of hiding. Shame wins when you hide; shame heals when you shine. #healing #shame

Sam | life+manifestation coach
Sam | life+manifestation coach
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Sunday 12 October 2025 07:38:17 GMT
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_chichy
chichy :
Yeah..shame thrives in silence
2025-10-12 11:13:31
525
advantagesam
Justabody :
Exposing shame to light helps remove the darkness. John Bradshaw did some of them most amazing early work on shame. Had a PBS series years ago.
2025-10-14 14:43:17
14
thebusinessaccountantt
thebusinessaccountantt :
I also hated my voice but its my only voice so I use it
2025-10-12 17:40:00
331
the_equalizer95
the_Equalizer :
Agreed but it depends. Sometimes shame is your inner compass telling you that you may have done something which might be inappropriate. Chronic shame otoh is from childhood trauma… mostly.
2025-10-13 16:43:52
17
raptorwithahat
RaptorWithAHat :
Okay but I got that shame from everyone telling me how I act is wrong (i was undiagnosed autistic). So if I just act how it feels right for me people will again start to shame me for it. How to stop shaming yourself if everyone tells you youre a terrible human if you dont?
2025-11-10 20:29:37
5
just_tumisang
Just_TumisangM :
True..shame keeps you in the same patterns, best to become shameless
2025-10-12 11:58:02
212
katinkuuu
katinkuuu :
Self compassion is the antidote to shame
2025-12-05 15:41:34
11
tinyperson28
Val 💋 :
28 years of shame
2025-10-12 16:55:11
37
itsangmazur
itsangmazur :
So well said! I used to drown in shame. I didn’t realize how much it was controlling my life. When I finally faced it and let it go, that’s when everything changed
2026-03-22 18:00:33
0
sandilesali
sandilesali :
I healed from shame. Its the mother of all things go wrong.
2025-10-12 18:42:14
39
calmchaos0
hmmmmm :
the keyword is “opposite”!! it’s really a backwards and upside down maze to get out of it
2025-10-13 10:32:33
6
mar94rs
Mar94Rs :
it's also getting worse if you keep trying to go against it, speak up, express yourself and people still ignore you.
2025-10-13 11:50:54
51
aragoga
Aragoga :
Thanks for this. Very eye openingly put.
2025-10-12 08:57:31
32
c_timothyyy
c tim :
Shame is absolutely not unique in this way, this applies to many other emotions too ?
2025-10-13 11:59:36
8
user18929056
Calvin Trudy :
I hate my parents. It feels good to say it
2025-11-29 06:27:38
8
mbleue
Danielle Duncan 🇫🇷 :
This is such sound advice. Can attest the unburdening of self is such a relief
2025-10-13 12:52:24
3
rositarichelieu
Rosita Richelieu :
Wise words. Healing from shame isn’t easy, but it’s honest. And that’s beautiful.
2025-10-15 20:48:57
6
yourreminderalways
Your reminder always😊 :
GRACE!!!💯
2025-10-12 11:36:59
4
amen_brahmi
🇹🇳 :
tel that to the narcs
2025-10-13 12:46:20
3
davvemhs
David :
oh, shame and my core wound of unworthiness is so difficult, one day it's all is great, the other day it's so off
2025-10-13 19:14:08
2
tranceenergyangel
tranceenergyangel :
Oh no, I am afraid, I have a big baby
2025-10-12 12:29:36
3
paypalcutie
Minflake :
thank you
2025-10-12 09:28:56
2
gilidea
Agne Kur :
So healing shame requires courage and kind of rebellion against your own self? 🤔 But wouldn't that create internal conflict? How do you integrate shame though?
2025-10-13 23:41:08
1
a_grotesque_thing
faceless entity 🇲🇼🦋🌻❤ :
thank you soooo much for this.
2025-10-12 20:17:32
1
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