@emily..feilberg: The pump was pumping today🤪 Outfit @DFYNE dc: EMILYF to save and support me💜🤍 #fyp #girlswholift #GymLife #gluteworkout #girlswholift

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Region: SE
Sunday 12 October 2025 09:03:18 GMT
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emiraa58
𝐄 𝐌 𝐈 𝐑 𝐀 :
I only feel leg press in my thighs never my glutes, any advice?
2025-12-13 10:55:46
2207
nobodyhereeebree
nobodyhereeebree :
I am trusting u gurl dont let me down….
2025-10-14 13:35:26
6062
needles_pins
yasmine :
why would u choose leg press over step ups 🤨
2025-12-16 01:24:26
49
lilli4860
Lilli :
I hate Bulgarian squats.
2025-11-08 02:19:34
1008
emmz_q
emmz_q :
i LOVE my leg press, just did today 130kg
2025-10-21 18:41:56
1118
sjadeet20
SaskiaJadee🐝 :
Starting gym in January, need tips pleaseee
2025-11-03 10:54:36
127
hayleydenham_fit
hayleydenham_fit :
Through the joggers? Wow
2025-11-08 14:03:58
713
_its.starcarter_
_its.starcarter_ :
Everyone says other stuff I just want a set routine 🤦🏽‍♀️
2025-12-15 23:16:25
38
user222010_1
MONIQUE ❤️🙈 :
Why do I feel leg press in just my legs if it targets glutes (idk what I’m doing)
2026-01-16 00:12:41
9
hodavia_57
Hodavia🎗️ :
Do u have anything else besides Bulgarian split squats I just got surgery on the left side of my neck and I can’t put anything near it indefinitely 😭
2026-01-17 03:51:57
13
eisha.privatex
𝐄𝐢𝐬𝐡𝐚𝐈𝐬𝐡𝐚𝐢 :
Glute dominant ALWAYS kills meee
2025-11-10 16:46:03
19
godgaveicxcnika
Charline :
Start now, if you have no Motivation just do Workouts in the gym and do cardio. u will get your Motivation
2025-11-25 18:36:02
45
alyssa05112
alyssa casas :p :
yas except i HATE hip thrusts i just cant 😭
2025-12-13 21:45:30
11
nina.mtts
𝕹𝖎𝖓𝖆<3 :
How much weight do you take and how often do you repeat each exercise? 🤩
2025-10-22 17:01:04
14
elliejay74
elliejay74 🇬🇧🇮🇪 :
I do want to do this in gym but I’m scared on where to start with barbells 🙈 I’ve been going two years I do 30min stair master treadmill and hit and bike class but I’m so scared of lifting these has I’ve no clue 🙈
2025-10-25 04:56:46
15
estheticiannx
esthetician🍉 :
So i first do legs and then glutes exercises?
2025-10-15 22:43:51
50
ferlinashey
Ferlina Shey :
I do leg press one leg at a time is that okayy or nahh?
2025-12-11 05:19:48
0
lyl.z
leyla :
Wat kan ik ipv hipthrust trainen ?
2025-10-12 12:14:44
16
arlindaabidini
arlinda :
Queen 👏🏻👏🏻
2025-10-12 11:20:31
15
sgr_yumi
Yumi ♡ :
I started today and already leg pressed 80 kl, is that good?
2025-11-28 23:12:13
10
.andi_0123
💋andi🦆🕊️ :
I’m scared of the leg press my dad traumatized me
2025-12-28 01:09:11
5
amor.mmai
︎︎︎ :
How long did it take you for you to get that build mamas
2025-11-23 19:05:12
10
krayne0716
kailee•hudgins :
yes but don’t forget ladies. 👏🏼protein👏🏼👏🏼protein👏🏼👏🏼protein👏🏼
2025-12-28 01:50:02
3
p._marlee
P 💋 :
Reps/sets?
2026-04-06 20:48:52
1
rrwsqt
伊莎貝拉 :
A warmup could be backwards lunges,and squats 20x3
2026-01-15 02:02:17
2
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