Crystal || Physical Therapist
Region: US
Sunday 12 October 2025 12:52:09 GMT
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juliana Sullivan83 :
I just sprained mine. Xray said no break. But bad sprain. God it hurt!!! Mine happened only from stepping off a sidewalk wrong! That’s it!!! 😂❤️
2026-01-14 22:44:42
367
Maria :
Do these apply to a high ankle sprain as well?
2025-12-17 05:23:40
0
wilsmansyd :
3rd time in the past two months😭 I’m a basketball player
2025-11-23 04:37:32
159
*ੈ✩‧₊˚༺𝓔𝓵𝓵𝒂༻*ੈ✩‧₊˚ :
I was walking and then I twisted my leg like that doesn’t make sense like I was just walking and then like bro really 😂😂😂
2026-08-19 08:58:26
5
Tory - Boy Mama 🩵 :
When should you start this? I just sprained my ankle on Saturday. I have never done this before, and I have a boot on. Getting around with crutches as a SAHM is a struggle. Hoping to get rid of the crutches asap
2025-12-01 14:33:52
12
❌ Fraz :
Rolled my ankle 2 days ago. It's an avulsion fracture. See ortho next week. 😬
2025-12-05 05:56:49
8
bo :
Jumped on a trampoline with high heels
2026-07-03 16:19:36
30
️ :
I sprained mine bc of basketball 💔
2025-11-21 09:43:14
19
florahleenae :
Fell down the stairs
2026-08-28 20:47:24
1
gillian800 :
I was just mowing the lawn 😔
2026-07-18 03:11:10
2
Libo :
I jump to low water lake 😂
2026-07-30 18:21:19
0
mke_maung :
Soccer
2026-06-11 21:04:01
1
gravy bangas :
netball☹️
2026-05-06 05:06:03
9
Michelle🐈⬛🪻🇲🇩 :
learning the dance for a concert 😭💔
2026-05-27 15:34:39
7
Luna :
Yesterday I tripped carrying a 3yr old
2026-01-10 15:28:24
9
Kavion Foster :
moving just like this and a uncut weed hooked my leg and cricked it backwards slightly similar to Jamal Musiala's, I can run now but, excruciating pain follows
2025-11-28 01:04:27
2
ratatatata098 :
Was wearing some elevated crocs and I fell on my right foot sideways
2025-11-30 00:50:41
5
lifjtjejsj3859383 :
I thought ankle circles would not be ideal bc it’s stretches those damaged ligaments on the outside. I was told just to do forward and back. Just wondering your professional thoughts
2026-01-07 02:18:27
12
aya :
when I can start doing the exercises without damaging the healing process?
2025-11-24 04:14:17
11
ᶻ 𝗓 𐰁 :
fell on my ankle during a practice at colorguard ☹️
2026-02-24 18:31:30
6
paige :
I dropped my cup of ranch and fell over trying to get it
2026-08-12 17:57:12
1
Junie🌸 :
What's the science behind no ankle sprain in years then multiple sprains in a month?
2026-06-12 11:23:37
0
NEWolfie_203030 :
skateboard
2026-06-13 20:43:40
1
amaterasu_re :
It’s been 9 months since I sprained my ankle, been doing fine for the past months, walking normally but sometimes it starts to hurt and its still swollen!!, today i tried to walk but it started to hurt that I couldn’t walk, any idea what should i do? Btw the pain stopped in few hours, im still concerned tho
2026-07-18 21:13:03
1
Hannah Helmick :
I fell down the stairs on the 1st of January 😩😩😩
2026-01-16 02:00:39
4
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