@syl.eats: Let me know in the comments which you’re trying out next!! Chili: 1 lb lean ground beef 1 lb ground turkey 1 tbsp olive oil 1 onion 1 tsp of each: chili powder, garlic powder, onion powder, pepper, cumin, paprika, oregano, garlic salt & salt 2 tbsp roasted garlic or minced garlic 4 tbsp worstershire 1 tbsp liquid smoke 1 small can of tomato paste 1 large can of diced tomatoes 1 large can of tomato sauce 1/2 cup beef broth Chicken bacon ranch pasta salad: 1 box @barilla protein pasta 1/2 pack of bacon 2-3 cups of shredded chicken 1/2 cup mayo 2 cups nonfat Greek yogurt 2 tbsp roasted garlic 1 ranch packet seasoning 1 container of grape tomatoes 1 avocado If you like videos like these be sure you like/share this one with your friends & follow along for more!! To get yummy meals programmed for you and specifically calculated to your needs, fill out my form to work with me directly! #protein #mealprep #highprotein

Sylvia Glass

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Region: US

Sunday 12 October 2025 21:47:02 GMT