@hubermanlab: Retired Navy SEAL DJ Shipley explains how a daily 20-minute walk has allowed him to rebuild connections, heal relationships and improve his life. #hubermanlab #huberman #hubermanlabpodcast #navyseal
He went out to serve, protect, honour his country. And did the totally opposite to his family that should have meant the world to him and FIRST PRIORITY.
2025-10-24 10:38:04
12
jennaG :
my husband and I walk our digs together every evening and we don't stop chatting. best time of the day for me
2025-10-15 06:35:54
8
user2175306195275 :
Lets not take any marital or any advice really from this guy.
2025-10-26 02:19:55
39
subiebaddie :
Agree! The hardest part for my marriage was finding room in my life to fit my husband in after he stopped traveling & was home all the time.
2025-10-13 18:52:55
13
Linda :
it's not great if all that happens is the husband talks non-stop on that 20 minute walk...
2025-10-13 16:59:37
6
Molly | TTC&MilSpo :
Sooo important ❤️me and my husband (active duty) takes walks every day before we have dinner. That time is so special! ❤
2025-10-14 19:08:46
3
steeezzzyy :
Dj is the hardest baddest man
2025-10-13 01:44:23
3
🆃🆁🆈🅻🅸🅽🅴🆃🅰🅻🅺🆂 :
agree
2025-10-17 13:15:55
3
shanna.kathleen :
Can’t wait to listen to this podcast! 🎧
2025-10-13 02:41:59
10
longevity.with.linda :
Very nice Tipp!
2025-10-15 07:02:02
1
Jodi | scrunchy SAHM :
this was such a great episode! my mom is listening to it now! we love all the Huberman lab content and really appreciate you sharing this information for free
2025-10-19 13:37:32
0
graceandbirdeesmom :
my husband just retired and after breakfast we walk holding hands..no phones..best part of the day!
2025-10-23 21:50:47
1
sineadhatma :
Get Patsy to come on and talk!!!!! Would love to hear from her
2025-11-28 12:50:22
0
Sammy Kolker :
Such a good episode
2025-10-13 19:30:19
2
Caolan_the_Fenian :
Why'd he shave his head?
2025-12-03 15:14:58
0
Lozoya :
This was my favorite episode of the year. thanks for everything as usual Andrew.
2025-10-12 22:45:20
30
13 elite 💣 :
vibes👍 thx
2025-10-12 23:59:24
1
Sven | ZÉL Longevity :
Longevity is lifestyle 💪🏻
2025-11-14 20:49:43
0
FEMME NOIRE :
You’re going to serve your country or serve your family 👏🏾
2025-10-25 18:03:02
0
MindTheory :
Good lesson
2025-12-05 20:54:17
0
dieg99999 :
español?
2026-04-20 20:47:25
0
murrrmadness :
DJ is probably one of the most amazing men on this planet. He’s been through so much, and overcome so much. And the fact that he realizes his faults and failures. That’s the strongest quality someone can have. And then to force himself to fix it until it is fixed?
2026-03-16 18:51:04
0
leisurelylady :
I only notice the difference when we stop taking those walks.
2025-11-25 19:59:10
0
monc_lerichard8 :
168☯️369⚜️🤍⚜️🤩🫰💙🫰
2026-02-13 23:34:15
0
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