@billycoachcoff: OR FALL LIK DOMINO’s This cue is how I teach my athletes to ensure they not only focus on the middle back, but understand the upper back is the LOCK to the entire spinal support system. Squash the grape and ensure your spine gets stays strong ✊ #Cue #lifting #gym #coach #athletes

billycoachcoff

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Monday 13 October 2025 08:13:58 GMT