@fitonomy.coaching: Big from the side, small from the front? 👀 Fix it with precision. 🔥 #fitonomycoach #fitonomy #armworkout #bicepsworkout #brachialis
Just spam preacher curls, hammer curls,and bicep curls
2025-10-14 20:11:07
2963
doodlebob343 :
My elbow pops and hurts every time I do hammer curls anybody know why?
2025-10-18 16:25:56
5
K :
"here's what to do"
2025-10-14 23:51:39
41418
Joy :
Tricep dips cover 70% of that area for growth
2025-10-15 10:51:24
3029
Tiien :
Why are we in a tunnel
2025-10-15 13:30:41
2229
Even :
Zottman curls 💔🥀
2025-11-08 18:32:06
320
yoooooow17 :
Here what to do
2025-10-15 16:00:24
590
caden11191 :
What if they look big from the front small from the side
2025-10-15 00:13:37
185
Chocolate Pronce :
top 2 exercises for losing weight the fastest
2025-10-15 01:03:31
118
Matty Ic3 :
Zottman curls are a bitch, but they good fr
2025-10-16 00:56:18
215
Brando™️ :
“Here’s what to do”
2025-10-17 23:07:13
558
Purdy is the best :
Jesus loves yall🙏🙏🙏😁
2025-10-17 22:59:45
283
kamilkud06 :
I have opposite any advice
2025-10-14 16:40:20
168
Brayzy Carts :
Here’s what to do
2025-10-16 02:32:00
366
John Marston ☦︎ :
“The brachialis only grows when challenged!” Yeah that’s how muscles work bro 🥀💔
2025-11-07 20:56:56
25
Marci✝️ :
Have a good day and night everyone!
I wanted you all to know that we are all saved from our sins by Jesus Christ, so if we put our faith in him and trust him fully, we will live the best life on this Earth and we will have eternal life with him in Heaven! Also great advice!🙌🏻
2025-12-07 18:47:57
25
Love ❤️is Blind :
Free shipping Just for 299€
2025-11-08 07:19:44
8
JW :
Zottman Curls actually work for me 🔥
2025-11-11 02:35:32
39
⠀ :
What about the opposite
2025-10-15 04:23:46
38
Picklepierre :
Bro just spam the bench press. Everything grows from there.
2025-10-15 03:30:11
18
gayboysmeowforme :
What about the opposite issue?
2025-10-15 06:04:22
29
jack :
incline curls for the win 🏅
2025-10-15 03:28:08
19
JJbinx :
Zottoman/African Curls been whooping my ahh lately ngl 😭
2025-10-15 07:20:58
24
Jt :
Bro this is my bi workout
2025-10-15 01:23:40
8
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