Had to write down: “Connection dies when it becomes a performance”cuz my oh my did I need to hear that 🥲
2025-10-14 21:46:05
1055
B E C C A R O S E :
JOURNAL GUYS I promise. Anytime I need to vent I do it there. They don’t need to hear every thought and stress. They deserve peace too
2025-10-15 15:40:50
969
none :
#3 is so much deeper that what it sounds like. love this!!!!!
2025-10-15 01:31:16
785
Diary of a Feral Woman :
couldn't disagree with #1 more. I want to be with a person who can see me at my messy and meet it with care. my biggest mistake was doing what this says. dont do that. be with people that increase your comfort and peace. because it is NORMAL to need the help of others in your life to regulate
2025-10-15 04:23:19
299
Minya :
Guys how do you deal with anxiety coz when I get anxious I feel like I will die if we don’t fix problem the same second
2025-10-15 06:46:25
168
Pamela :
This is so important for us anxious girlies
2025-10-15 23:52:46
270
ree :
"connection dies when it becomes performance" ouch! 👁️👄👁
2025-10-15 10:54:55
195
messibrady72 :
“Peace feels better than being chosen” this is so real
2025-10-16 02:49:01
91
Megan Sparkle ✨️ :
starting the detachment journey here, thanks for this xxx
2025-11-03 07:20:07
1
EMMA :
i need your therapist rn 😭
2025-10-14 02:28:06
36
Isabella Sanders :
Some of this stuff is so much easier with the right person. I still experience anxious attachment but it is very manageable now.
2025-10-16 03:11:15
13
theflowingbreathyoga :
So important. Looking back now i remember these are what rlly helped me build a healthy relationship. Focusing on regulating your nervous system, learning to self soothe and improving your inner dialogue allows you to respond better to situations and feelings (so you wont look for the other person to do it all the time)
2025-10-16 08:04:16
9
fabiana 🧚🏻♀️ :
"love them with your nervous system regulated" WOW
2025-11-02 05:58:32
2
RESSY :
Heavy on keeping some things for you ❤️it’s something special about honoring yourself
2025-10-19 18:58:47
21
hannahintheworld :
Keep something sacred they’ll never touch 🥹🥹
2025-10-17 13:10:26
5
Lore Amore :
This deserves to be viral
2025-10-22 02:23:18
2
luna.verde :
te quiero mucho por esto, me ayudó un montón, mil gracias ♡
2025-10-21 01:26:32
1
Sincerely,MK :
That's not a dream it's a nightmare....it's an exhausting self regulating nightmare 😵
2025-10-13 19:39:12
5
TAG Mokoena :
I love this, what worked for me was journaling my concerns or any thoughts that arose due to strong emtions. This helped reduce my outbursts ir shutting down when I was exhausted or tired. Always keep your community when entering relationships, also helps when you need external advice.
2025-10-29 11:34:27
3
Kate 🧚🏼♀️ :
Girl these are SO good
2025-10-18 02:24:05
1
archi_nerd :
Where was this post when I was doing THE OPPOSITE OF ALL OF THESE 😭 You live and you learn ig…
2025-10-15 18:01:47
4
EastAfrican :
Number 3 made me cry alittle bit☺
2025-10-29 19:03:05
2
Jella :
Last time he blocked me for 3 months, he came back wanting to be together, i asked him to promise me not to go silent, yet again, for 3 months he blocked me again. It’s been 2 weeks ever since. And it was also out of the blue. I can’t trust him anymore, he broke his promise, my trust.
2025-10-15 02:32:30
3
Heather Rosalie | Lunar Cycle :
Saving these to remind myself when that time comes 🖤
2025-10-15 23:05:19
2
Thriftyfinnie🍒 :
Need this all tattooed on me x
2025-10-19 08:03:05
1
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