@paulscottpersonaltrain: Pendulum Squats 😬 These really fire up the quads with the overloading of the knees Give them a go next leg day and let me know Want to step up your training? Message SQUATS to arrange a free call #legs #squats #quads #legday

Paul Scott Personal Training
Paul Scott Personal Training
Open In TikTok:
Region: GB
Monday 13 October 2025 20:37:00 GMT
479433
8285
49
658

Music

Download

Comments

thinkingwithcarson
Thinkingwithcarson :
Why not just do a goblet squat?
2026-06-10 21:49:54
1
yolo999999999
Ghost :
Why not just do a split squat?
2026-04-17 17:48:40
1
senthiaj
Wealthy By SenthiaJ :
My legs were shaking by the 2nd set😮‍💨, favorite workout thus far.
2026-04-05 15:49:28
139
casssalzwedel
Cass Salzwedel :
Just watching this made my knees hurt.
2026-07-04 01:19:41
50
innoramadiba
Inno Ramadiba :
this killed me the first day bt im getting better at it
2026-03-19 18:19:49
33
la3160
user4900302168292 :
isn't squatting knees over toes bad for your knees
2026-03-30 19:07:54
19
rogelio.88888888
Rogelio :
⚠️KNEES OVER TOES ⚠️
2026-04-09 17:18:38
5
r3nee.v
Renee :
great demo! my gym doesn’t have the machine. keep it up & thx 🙏🏼
2026-06-24 15:02:57
7
paigedaniellen
Paige :
I’m going to try these!!
2026-07-21 21:51:40
3
radruby
radruby :
What is I use 5lb since my upstair gym doesn’t have small weights 😳
2026-04-01 03:38:16
4
loriroshawn
loriroshawn :
Gonna add these on my next workout day. Thank you! Btw, are these similar to the somersault squats I’ve seen??
2026-07-17 17:44:33
1
beachybaby43
✨Queen Katarina Anita✨ :
Can I just wear my heels 👠 😂
2026-04-01 13:26:28
44
tinoray5
Tino-Ray :
is this workout heavy on the glutes? I'm trying to only do leg workouts that don't engage the glutes too much
2026-07-01 10:32:39
1
rob.iiiiii
rob.iiiiii :
Bro have none of yall heard of knees over toes guy on ig found him in high school it’s like common knowledge now knees over toes prevents knee issues and can actually reverse knee pain
2026-05-04 08:25:17
13
mansourchweps
Mansour :
Best exercise ever I tried it twice and the results WOW
2026-07-18 22:01:21
1
me0oh
mio :
if I dont have dumbells what else could I use ?
2026-05-16 17:10:19
2
blues.idk
Bruna :
why is working out so embarrassing like what is that 😭😭
2026-05-14 23:41:32
9
_.morax02
ॐ~morax~ௐ :
after an ACL surgery, been a year still feel some discomfort in the knee, I don't think it's a good workout tho right?
2026-06-17 19:34:49
2
atalieyingling
atalieyingling :
P
2026-07-06 19:53:12
0
paul.thelastbrick
Paul Joel :
💪💪💪
2026-03-19 01:59:20
2
daianamartinez180
Dai✨ :
@La kine y La profe!!
2026-06-26 03:49:27
0
lpaocruzh
Lady Paola :
😅
2026-08-04 00:09:49
1
To see more videos from user @paulscottpersonaltrain, please go to the Tikwm homepage.

Other Videos


About