@breakfast.at.stephanies: These viral baked pancake bowls are my latest obsession! 😋 377 cals | 33P 28C 15F Recipe: 50g greek yoghurt 1 egg 1/4 cup oats (blended) 25g protein powder — I’ve used @Nothing Naughty Vanilla Whey 1 tsp baking powder 1/4 cup almond milk 50g strawberries 2 squares dark chocolate — I’ve used @whittakersnz 72% Bake at 180°C / 356°F for 20-25 minutes — check to see it’s cooked as you would a cake! #highproteinbreakfast #bakedpancakes #pancakebowl #breakfastmealprep #highprotein

Breakfast at Stephanie’s
Breakfast at Stephanie’s
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Region: NZ
Tuesday 14 October 2025 00:15:20 GMT
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rain_drop04
scarlett fever :
you are a saint for answering all these questions in the comments because WHY does everyone have to be spoon fed an answer
2025-10-30 15:40:45
1055
pancake_999_
Mini Pekka 🥞 :
Did someone say
2025-10-18 20:10:20
1260
danaanqa0q8
dana🇵🇸 :
Just made these and wow, im literally never taking my protein powder as a shake ever again
2025-11-06 20:10:57
117
lucianoguzman410
Machtevi41 🎹 :
can I chocolate protein powder instead
2026-05-03 22:42:30
0
gabyycedeno
Gaby :
Can I use oat flour instead of the oats blended?
2025-10-22 11:22:50
78
rocco_jones7
RJ :
Can I do this a in a microwave
2025-10-16 05:22:00
76
ruby.lenore
ruby.lenore :
omg i'm so meal prepping the batter for this
2025-10-15 16:01:49
526
austinavry
Austin.& :
How can I make it more calorie dense
2025-11-07 23:01:43
9
_zur.iel
_zur.iel :
Am I able to eat that without baking it
2025-10-16 05:54:05
10
holistic_halo
Kristy | Life & Mindset Coach :
Made this tonight for the fam, did both oven and microwave I think the microwave is the winner for the speed and fluffiness even the kids loved it 🙌
2025-11-27 08:13:42
16
i_ate_your_little_sister
🪷cctv🩰 :
thank you
2025-10-16 17:48:34
15
saaaaaaaaaay_laur
Saaaaaaaaay :
It basically just tastes like egg but the chocolate and strawberries save it! But idk if MyFitnessPal is inaccurate or not but says this recipe is 630 calories
2025-10-30 00:13:03
6
dlgdoo_k
dlgdoo_k :
Can we just use regular protein pancakes batter ? Lol
2025-10-19 17:26:38
1
31.nora
nora ྀི :
How many grams are the oats and how many ml is the milk? :) We don’t have cups where i live
2025-10-20 14:08:04
6
lilbuffprotein
Lil Buff Protein Cake :
Gotta try our protein cake mixes!! Super quick and easy! Texture will blow your mind
2025-10-29 11:26:11
10
jym.lyff
jymlyff :
Great now I’m counting down the hours till my calories reset 🤤
2025-10-28 15:49:44
21
nehayaghazal
Nehaya Ghazal :
Is there another option instead of protein powder i dont like to take powders
2025-10-22 20:45:37
11
__anna_n
Anna N :
Is the oats the amount before or after blending ?
2025-10-14 21:43:18
72
peyton.koch
Peyton Koch :
YUMMM TRYING 😍
2025-12-05 17:52:01
1
toastrsa
toastrsa :
Just made it ….. SMACKS 💯❤️
2025-12-07 17:33:32
1
dayzwithdiana
dayzwithdiana :
Wow I’m making this
2025-10-16 23:29:22
1
glownikki1
GlowwithNikki✨ :
Yummy great recipe! Love pancakes ❤️
2025-12-08 20:59:34
0
2024wendysjourney
🇲🇽 2024Wendysjourney🇺🇸 :
looks delicious
2025-10-29 19:54:58
1
bluethemali
Blue the Malinois 💙 :
Oh I will be making this 😍😍
2025-10-29 19:06:31
1
kimberlyderijck
kimberlyderijck :
250ml milk of?
2025-10-19 20:37:02
1
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