@breakfast.at.stephanies: These viral baked pancake bowls are my latest obsession! 😋 377 cals | 33P 28C 15F Recipe: 50g greek yoghurt 1 egg 1/4 cup oats (blended) 25g protein powder — I’ve used @Nothing Naughty Vanilla Whey 1 tsp baking powder 1/4 cup almond milk 50g strawberries 2 squares dark chocolate — I’ve used @whittakersnz 72% Bake at 180°C / 356°F for 20-25 minutes — check to see it’s cooked as you would a cake! #highproteinbreakfast #bakedpancakes #pancakebowl #breakfastmealprep #highprotein

Breakfast at Stephanie’s
Breakfast at Stephanie’s
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Region: NZ
Tuesday 14 October 2025 00:15:20 GMT
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wje6102
E.J.W :
Can you just use oat flower?
2026-10-24 17:50:33
0
brianna.chartier8
Brianna Chartier ✟ :
Is it too much to eat the whole thing? Or normal
2026-06-01 21:45:19
4
austinavry
Austin.& :
How can I make it more calorie dense
2025-11-07 23:01:43
13
rain_drop04
scarlett fever :
you are a saint for answering all these questions in the comments because WHY does everyone have to be spoon fed an answer
2025-10-30 15:40:45
1141
heki_tike1
Hekitike :
Did someone say
2025-10-18 20:10:20
1282
ruby.lenore
ruby.lenore :
omg i'm so meal prepping the batter for this
2025-10-15 16:01:49
544
rocco_jones7
RJ :
Can I do this a in a microwave
2025-10-16 05:22:00
84
holistic_halo
Kristy | Life & Mindset Coach :
Made this tonight for the fam, did both oven and microwave I think the microwave is the winner for the speed and fluffiness even the kids loved it 🙌
2025-11-27 08:13:42
22
dlgdoo_k
Michelle q: :
Can we just use regular protein pancakes batter ? Lol
2025-10-19 17:26:38
1
skym4rie
skym4rie :
Can I meal prep these, bake and eat in the morning??
2025-10-15 02:25:11
2
i_ate_your_little_sister
🪷cctv🩰 :
thank you
2025-10-16 17:48:34
15
_zur.iel
_zur.iel :
Am I able to eat that without baking it
2025-10-16 05:54:05
11
31.nora
nora Ი⑅𐑼 :
How many grams are the oats and how many ml is the milk? :) We don’t have cups where i live
2025-10-20 14:08:04
6
danaanqa0q8
dana🇵🇸 :
Just made these and wow, im literally never taking my protein powder as a shake ever again
2025-11-06 20:10:57
127
qskdqus
Larie :
Can i use Skyr i dont have greek yogurt
2025-10-21 08:48:45
5
__anna_n
Anna :
Is the oats the amount before or after blending ?
2025-10-14 21:43:18
73
lilbuffprotein
Lil Buff Protein Cake :
Gotta try our protein cake mixes!! Super quick and easy! Texture will blow your mind
2025-10-29 11:26:11
10
nehayaghazal
Nehaya Ghazal :
Is there another option instead of protein powder i dont like to take powders
2025-10-22 20:45:37
11
saaaaaaaaaay_laur
Saaaaaaaaay :
It basically just tastes like egg but the chocolate and strawberries save it! But idk if MyFitnessPal is inaccurate or not but says this recipe is 630 calories
2025-10-30 00:13:03
7
jym.lyff
jymlyff :
Great now I’m counting down the hours till my calories reset 🤤
2025-10-28 15:49:44
22
runthetundra
runthetundra :
what’s the stats on this
2025-10-15 17:19:53
4
codredm
codredm :
Would it still work without the oats?
2025-12-22 16:47:26
3
hemligtt.spamm
sonjas spamm :
Can you skip protein powder
2025-11-13 16:13:32
3
adsmith.98
Alex :
Think portioning for 4-6 servings would work?
2025-11-10 17:22:42
1
calins.critters
calins.critters :
Do I have to blend the oats? I hate blenders ;-;
2026-01-04 15:15:12
3
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