@jordanbradburne: POV: that time of the month catches you off guard 🩸 I could’ve run to the bathroom real quick, but I didn’t want to take up any more time on the squat rack for people waiting. Since it was a deload week (aka a lighter training week), I figured I’d just lock in and get my last set out of the way. Honestly, it felt like the perfect snapshot of training on your period: uncomfortable, inconvenient, definitely not ideal… but you show up anyway, do what you can, and keep the momentum going. I know the internet loves to tell women to skip the gym during this time, but just because it’s harder doesn’t mean you should hit pause. Don’t break the habit you’ve worked so hard to build. It doesn’t have to be your best week of workouts ever…just show up, be kind to yourself, and keep the habit going. You got this bruh❤️ #womenwholift #gymgirlproblems #disciplineovermotivation

Jordan

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Tuesday 14 October 2025 01:55:11 GMT