@low.iron.living: My Low Iron Queens 👸 Most people don’t realize that iron levels don’t just affect your energy — they control your hair growth months in advance. When your ferritin (iron storage) is low today, your body slows or completely shuts down hair production to conserve nutrients for your vital organs. That means the shedding you’re seeing now actually started 3–6 months ago. And if your current iron is still low, your future hair growth is already compromised. If you’re losing hair, don’t just switch shampoos — ask your doctor for a ferritin test, not just hemoglobin. Healthy hair starts with healthy iron levels. Save this for later! 🫶🏼🫶🏼🫶🏼 #anemiasymptoms #anemiaawareness #lowironlife #irondeficiency #hairloss

Low Iron Living
Low Iron Living
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Tuesday 14 October 2025 02:17:53 GMT
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ranjejdekyq
ranjejdekyq :
my feritin is now 104 before it was 23 still a lot of hair shedding. can see scalp
2025-10-14 03:01:42
13
christinamargaritipearl
Christina-PearlAsmr :
But how can i increase my ferritin when i can't take a lot of iron supplements because it irritates my gut? Any advice?
2025-10-14 16:09:17
6
fitlifebunn
fitlifebunn :
Yep mine is taking so long to grow now😩. Use to do drastic chops w no care
2025-10-14 05:54:12
7
crystalg272
crys :
My hair is so thin and weak, it falls out when I brush it.
2026-02-11 04:54:29
0
chrisbergquist499
chrisbergquist499 :
What if those supplements make you extremely constipated 😳. The struggle is real 😔
2025-10-17 00:30:25
1
chik_tok2
Kathy🧜‍♀️GEN-❌ Chikkie :
Ooooh you just explained so much💯
2025-12-29 07:58:35
0
mbrewton09
BRookard :
Hair has been falling out for about a year now and just went to get my blood work done.. ferritin is a 6 💀
2025-11-07 11:37:14
3
creativelyliliana
creativelyliliana :
What supplements(s) do you take?🙏🏽
2025-11-13 18:15:05
3
justbecausero
R🌿 :
Your hair always looks so good.
2025-11-21 03:58:21
1
kellylynn_1978
Affordable Things YOU Love :
Mine is 53. They said it was fine
2025-12-05 05:38:20
0
waiwai22030
Wai wai :
Supplements makes consipation
2025-10-14 17:54:27
2
pallymi
Pally :
From what level of ferritin do you see hair regrowth?
2025-10-31 17:14:52
1
samparidis
Sam Paridis :
I feel like i have the exact same issue but opposite reason : way too much iron. Is this a possibility? Nothing else from my bloodwork could explain it
2025-11-02 15:09:25
1
dinaelmahdy7
Dina El Mahdy :
my level is 60 ?
2025-11-23 20:03:46
0
_leannalindsay
Leanna :
Ok but teach me bc my iron and ferritin is def low still. How do you take it and NOT get constipated ?
2025-11-24 22:53:57
0
kendallroyal0601
kendallroyal0601 :
What are the supplements? Please help a sister out 😩
2025-10-14 02:32:57
3
baskinbot
raisinsforsunday :
😭😭😭😭😭
2025-10-14 02:57:30
2
mary.roule
Mary Roule :
😳😳😳
2025-11-27 18:40:06
0
amoreterno_8680
Adri Rose :
What can I take to up my iron, I'm desperate! My hair is falling out, I'm weak. I take iron pills but it's not enough. 🥀🥺
2025-10-14 03:40:56
3
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