@nelly.for.real: 6.30 am full body sesh for the busy girls • Warm up and 15 mins stair master • Sumo deadlifts into dumbbell rear felt flys • Hip thrusts into lateral raises • Goblet squats into bicep curls • Sit ups into leg raises • Lunges • Kettle bell marches • • • • • • • • • • • • • • • • • • • • • #gym #browngirl #womeninfinance #womeninlaw #forthegirls

Nelly 🇱🇰 🇦🇺

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Region: AU

Tuesday 14 October 2025 06:38:06 GMT