@sweatwithstephdlovell: Full body at home workout with dumbbells for a total body burn 🥵 #athomeworkout #homeworkout #beginnerworkout #dumbbellworkout #fullbodyworkout
I’ve been doing this for 4 days now, but my body aches. Can I switch to MWF next week instead? And what do you recommend I do on TThS?
2026-05-01 10:07:28
1
Dana D. Stavleu :
How heavy is the dumbells for this?
2025-11-26 13:51:46
5
Me_myself_+_aye 🏴 :
What’s the difference between a split squat and a lunge?
2026-07-27 06:24:00
1
probablybuffering :
Just found this! Thank you, I have one more set to do but I’ve really enjoyed this workout!
2026-01-13 01:35:30
3
user009 :
this is great one🔥
2025-11-17 16:31:05
10
B :
This is a great set! The first time I tried it, my legs were wobbly the next day😂 but after a couple more sessions, I feel great every time I do it. Thank you, Steph!!!
2025-12-12 06:41:59
9
Caro Estrada :
Hiiii sorry to ask, but I'd like to know if this type of exercise works for insulin resistance? 🫶🏻
2026-05-02 01:54:52
3
Busterdabulldog :
What weight are you using!
2025-10-16 20:22:02
8
karlapumar322 :
La hiceee❤
2025-11-19 00:38:32
3
Puzzlemode :
wow
2026-02-04 17:11:46
1
Lula :
4
2026-04-03 02:34:23
1
Erin Smith :
Great workout!
2026-01-06 01:57:28
1
friend.anxiety :
Thank you for this ❤️🌷
2026-02-24 11:39:24
1
KATY FRIZZELL | FITNESS COACH :
Spicy!! 👏
2026-02-26 09:10:36
2
Mia :
wow
2026-01-06 15:24:36
1
:) :
wow
2026-02-11 15:35:56
1
Stacey | Home Workouts :
Great workout!
2026-01-26 07:19:54
1
Annie B :
Great combination! Just finished it and feel great thank you ♥️
2025-12-09 19:33:58
4
Graceesroll :
This is amazing.Starting this today!Thanks
2026-02-03 19:32:31
1
thulimasango :
doing this set today looks fun
2025-12-30 06:21:36
1
EMSKIE 🇵🇭THE QUEEN OF ❤️ :
wow amazing workout
2025-11-02 08:22:11
3
Baga Cath🥰🫰 :
great workoit
2025-10-24 14:55:18
3
Luxurygem :
I've done it.
2026-02-22 12:18:48
1
Tita Trejo :
How many sets ?
2026-01-06 17:45:48
1
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