Kelly Hughes
Region: US
Wednesday 15 October 2025 13:28:55 GMT
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The GenX Exec :
I’m 53, in good shape because I still run, lift weights, eat clean, stay lean. But I do get Botox now and use HRT, prescription retinol and prescription estrogen face cream. Red light therapy mask/booth every day. If I could talk to 45 me, I’d say, do all these things now, plus prioritize sleep, be kinder to yourself, take care to maintain bone & muscle mass
2025-10-15 20:40:27
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yaychristy :
I’m 40 and feel it 😭😭 Man, the 5 year leap from 35-40 was so much of a bigger jump than 30-35.
2025-10-15 17:42:34
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💋Starla⭐Jean💋 :
Yup I’m almost 48 and I’ve decided to age naturally and just take care of myself the best I can. But no Botox no filler none of that stuff
2025-10-15 17:22:39
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Lori Eve :
44 here and just seeing physical aging and it feels like it’s happening fast. Tips on the mental aspect? I’m happy to age - it’s a privilege- but it is a mind F.
2025-10-15 13:37:28
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LeeAnn :
You do look amazing at 45!
2025-10-15 14:21:40
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sovereignd23 :
I’ll be 45 next month and my neck is melting 🫠
2025-10-15 13:48:51
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Grace & Wings with Cat :
what has been the hardest thing for you to accept?
2025-11-17 19:52:41
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jenchilada :
Why didn’t our mothers warn us?! I was NOT prepared for perimenopause. I’m more focused on the internal than the external at this point. 💖
2025-10-18 00:27:32
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Summer❌G7 :
45 is when everything changed. I'm trying to do it without having work done. 🫣
2025-10-15 22:51:02
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kellielasater Gen❌–UGCcreator :
At 58 I am feeling very confident and secure with myself. That being said, I have also done a lot to better myself. I will not lie. I get my Botox every four months, but that is the only procedure I’ve had. I also have a very clean diet and walk as often as possible. I also plan to start lifting weights so pray for me.
2025-10-15 15:46:50
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Letitia Laura Beauty & Life :
It’s so much work now that I’m almost 46. I decided to do what I can and embrace the changes.
2025-10-15 20:58:13
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imeennah_nah :
I feel amazing actually, I’ve been practicing yogic living and lifestyle for 20 years. Whole Foods no processed food or soda. Herbalism is my foundation. Born in 1972
2025-10-26 17:05:29
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MoriKer :
I’m loving 51🥰
2025-10-17 10:13:50
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Felicia White🖤 :
I’m 45 too and I just feel like it’s a blessing to be the age that I am💕
2025-10-15 17:00:32
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Jenniepinky Beauty and Style :
Hrt? 💜
2025-10-17 01:26:42
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Jacqueline-40s Era🌹 :
Felt!!!! I’m 45 and I’m VERY intentional on my health these days . Exercise is #1!!!!!!!
2025-10-16 13:40:45
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Claudia M :
I’m 51 and this year definitely has been when I really see the signs of aging in my skin and my face and energy
2025-10-16 22:57:57
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ReethaLynn💛52 :
Every season in life has its own challenges. But I will say there is a new level of freedoms that 50 unlocked for me 💞
2025-10-15 21:52:05
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thatone :
You look pretty good!
2026-01-09 09:23:30
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Mr. Darcy :
You have to move. Period. 5 times a week.
2025-11-18 14:20:07
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Vee :
what supplements
2026-01-06 07:25:21
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🌻Jenn🌻 :
45 here
2025-10-30 17:31:05
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Martina Arce :
Optimize aging. Very well said.
2025-10-28 00:12:56
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user5285311463194 :
Exercise regularly, eat well, take vitamins and supplements. Do routine maintenance. HRT will hopefully become more of a normal thing for women. When you lose your estrogen it changes everything. I’m 46 and just added testosterone this year due to fatigue and loss of lean mass. Prioritize sleep and self care.
2025-10-25 23:10:03
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Your Favorite Moms House :
I appreciate your post! 42 here! 💕 Aging is such a beautiful privilege, and I wish the world celebrated it that way. We’re all going to change, but those changes mean we’ve laughed, we’ve cried, we’ve lived, and we’ve learned.
2025-10-15 18:16:36
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