@simplyhealthyrd: Postpartum + being a mom sure makes you re-evaluate your relationship with food and exercise ♥️ #postpartum #firsttimemom #bodyimage #postpartumbody
Yes!! The free Nourish Move Love workouts on YouTube have been game changing for me and the girl who runs them touches on this always in her workouts (5 months PP over here)
2025-10-15 18:47:11
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Joanne :
I’m so nervous about fitting my fitness into my routine once baby is here😭definitley needed to hear this!
2025-10-16 22:22:48
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Jess Taylor :
Thank you so much. As a mom to a 3 and 1/2 month old I can’t tell you how much this resonates with me and how much I need to hear this
2025-10-16 16:51:10
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darkhorse1187 :
This is the thing I have struggled with the most postpartum and felt most unprepared for. It is SO hard to manage it all as a working mom and so easy to beat myself up that I can’t show up in the way I did before.
2025-10-17 21:43:13
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racheldm16 :
Me theory is you just learn to do everything faster. Before kids, I was so busy. After a kid so busy. After another kid so busy. You just divide your time differently.
2025-10-17 01:07:06
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samanthaeghrari :
Feel this deeply
2025-10-19 14:41:32
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jesssssssssief :
Amen amen amen!!
2026-01-01 18:21:18
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LifeofaGuy :
Beautifully said!
2025-10-15 15:30:55
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Brenna Vargas :
Thank you for this! First time working mom and this was perfectly said!
2025-10-16 09:59:11
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Caitlin Harp :
Yes I needed this! I find I have 15 mins to walk or ride and 10 mins to lift and that’s not even at the same time in the day 🤣❤
2025-10-17 16:43:44
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