@gileslivesey: ADHD loneliness hits different. You care deeply. You show up for people. You give 110%… and somehow still end up feeling like nobody really sees you. That’s not because you’re too much. It’s because your brain is wired for intensity, not consistency — and most people don’t meet you at that depth. But please hear this — you’re not broken for feeling alone. You’re just wired for real, and that kind of connection takes time and alignment. If you’re reading this and feeling that ache today… Drop a “💙” in the comments so the people scrolling through know they’re not the only ones feeling it too. Let’s make this comment section a small reminder that nobody’s really alone here. Save this for the next time your brain convinces you you’re on your own — you’re not. #ADHD #ADHDmindset #ADHDcommunity #MentalHealth #emotionalgrowth
I always try to remember ‘feeling lonely’ is just a feeling and it soon passes like all other feelings. If we run from it, it becomes more painful & scary. Lean into it and sit with it and understand what it is and eventually it gets better. We are here for you 🥰
2025-11-30 10:01:30
1
Sophie❤️ :
Thank you I needed to hear this.im not alone but feel lonely as i feel like no one really understands ❤
2025-11-02 07:23:44
3
🎈💜redballoon💜🎈 :
Yes always looking for something more
2026-04-12 08:13:44
1
Karl Swann :
100% love brother
2026-05-14 14:27:56
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123444.b :
Will try me best and thanks for supporting statement
2025-11-10 09:04:14
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Katycake :
It’s painful no one understands
2025-12-01 10:15:34
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creating annie :
Thanks for these posts Giles they are helping many people👍
2025-10-31 19:16:10
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Sean :
ADHD loneliness hits hard , we have to remember happiness is a feeling not a destination.
2025-10-17 14:26:05
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Gem :
hi in my 40s and struggling with this, always have but never really understood why! anybody else?
2025-10-15 17:09:47
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Leonie :
I needed to hear this today. I am completely in my head. Never get the invite or messaged first. No one ever follows up when they say we should meet up. Even when I reach out, I still end up alone. Major RSD
2025-10-18 20:16:41
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Dawn P :
Should try going through Grief with ADHD, there is no words 😔
2025-10-16 11:04:16
4
55+AuDHD :
I'm 55 and that's been the story of my life....... now I find it really hard being with anyone, much prefer my solitude!!
2025-10-16 17:32:53
3
sammiestillwins :
It’s horrible. Especially when you know you have loads round you. But you still feel so alone
2025-10-16 12:19:29
3
stuart :
This hits hard right now as I’m really doubting myself and my purpose, the loneliness is so emotional and difficult. I told my sister she is really helpful
2025-11-07 17:57:14
3
Katie H 🍹🍸 :
Stupid, but this actually made me cry. Having really bad week, I have amazing family n friends that would 100% listen if I spoke to them. But its finding the words to make them understand. If u know u know, shit init. Thanks
2025-11-02 09:16:45
2
user5126335639544 :
I’m having my assessment next week and I’ve never felt more terrified or more alone.
2025-10-15 17:33:07
2
Paul Corcoran :
I feel like that all the time but have told some pepol but the say they don’t know what to say
2025-10-20 01:41:25
2
tonyeadie72🏴🇬🇧 :
Alone but never lonely 😁
2025-10-16 19:25:27
2
Bilaaneeyy❤️ :
I’m in a point of my life I just want to disappear and disconnect from anyone l know.
2025-10-31 22:01:06
1
Jules :
You are not alone in this, we're all hanging in there x
2025-11-01 18:06:15
1
Loella :
just beginning to think this is why i am the way i am. always felt lonely.
2025-11-01 17:38:28
1
Fraser Ingram :
It’s all just part of life.
2025-11-01 12:31:33
1
Jodi Cameron :
I don’t think I have ever felt more alone. Everyone except my mum has left me. Starting to wonder what is the point
2025-11-01 11:44:31
1
ADHD_Joe :
needed to hear this tonight thank you 🥰
2025-10-17 22:31:49
1
Zoe Conway :
Yep feeling that right now, sent messages to him that are unread when I’m trying to communicate how I feel. Getting frustrated and hurt. Why do I bother trying. It’s a lonely place.
2025-10-26 20:29:04
1
Jenny Murray :
this is everyday for me.
2025-10-17 23:38:54
1
YorkshireKristian :
I feel you, been told by the drs it’s about 5 years to be diagnosed. So I’m just going to save and pay to do it privately. A massive majority of the fall outs I have with my Mrs is down to the way i am. Drs seem to fob me off
2025-10-17 17:45:41
1
Carpy Al 🇬🇧 Bright Blanks :
im never been so alone i. my life 🙃
2025-11-03 14:21:15
1
Transformation 70 :
Such a wise man … beyond his years. Took me a lot longer to embrace who I am 💕
2025-11-04 11:59:22
1
123444.b :
My spouse keeps himself alone and when and when he wants to he go and speak to people but when it comes about me he just keep avoiding and when I try to tell him he is ignores me and says the people with adhd do this to closest people whom they love which is draining
2025-11-09 22:30:25
1
WillyW :
👏
2025-11-26 15:20:30
1
REBEKAH || HAIRSTYLIST✨ :
There’s no1 better than loving our own self ❤❤❤❤
2025-11-26 23:10:40
1
paul ford :
wow thank you xx
2025-11-29 20:43:38
1
Moi :
🥰
2025-12-01 08:58:30
1
itsonlychrisw :
It's not great when you are in your late 40's single and Gay. ADHD is crap, but trying to also deal with the dating pool of gay guys that won't look at you unless you are under 30 or have a fit gym body is a cruel life.
2025-12-04 14:04:18
1
Mick Lake :
🥰🥰🥰
2025-12-05 17:11:34
1
bev109649 :
❤❤❤
2025-12-07 08:44:03
1
EM’T :
Always !! 🥰 . You are one of the best people I’ve ever come across that understands REAL adhd and ME xxx
2025-12-10 08:47:10
1
donnas800 :
Thank you darling… it’s super a lonely place 🥰
2025-10-16 11:54:58
1
Vincent Astbury :
I'm spinning out mate really struggling 😪
2025-10-15 16:31:08
1
00 :
Please look into kind patches
2025-10-15 16:50:40
1
☀️SunnyClaire🌹AuDHD💖🦋 :
🫶
2025-10-15 16:56:08
1
🎵 🇬🇧PEZZA-G & JOJO🇬🇧 🎵 :
💯% True words there brother 🙌 👏 🙏 👌 💪 Keep strong 💪 all of.ypu out there that are lonely 🙁......You are not alone 💙
2025-10-15 17:10:07
1
balimoonboy :
I always new if the people I vibe most with would be next to me constantly I would flourish without limits.
2025-10-15 17:17:31
1
whatels :
🙂
2025-10-15 17:34:37
1
Adam Proctor :
I wish I could show people what the inside of my head sounds and feels at all times, its exhausting
2025-10-15 19:00:51
1
💖Miss P💖 :
❤
2025-10-15 19:03:56
1
Emz Flaherty :
yeh this x
2025-10-15 21:14:17
1
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