@niko.lifting: Realistic 4 year natural transformation (progress isn’t always linear)#gym #nikolifting #17 #natty #transformation

Dylan :

natty my ahh😭

tomix347 :

U had hella muscle for a 13 year old

🎷🎼Pablo🎼🎷 :

Bro was 17 at 13😭

thejewishhammer :

I think this is David laid

Braden :

How do I get rid of stomach fat, just sit-ups or?

garrett :

225 at 13💔

tomonf :

height?

Alex :

Is your name Nikolai or are you AI

davidtalkpeps :

I’ve tried a few research options over time and the biggest lesson for me was that verified testing matters more than hype. Thank God my sources quality to price ratio’s been hard to beat i don’t mind sharing my source link on my bio

Ryan :

bulking tutorial fr

CJ :

This deserves way more likes ts genuinely amazing

SamMlifts :

Amazing transformation bro🤝 respect

maximusripped :

omg the ymca

Dan Paine - Fitness Coach :

this is better because it actually was achieved naturally

Brysonb :

What did you do differently on the first bulk and the 2nd bulk that was better

Luraniza :

ghost_deathwish2.0 :

Okay but like what was your diet bc that’s like the struggle

Queen👑 :

après les critiques voilà la gloire 🙏🥰

graccceee🌊🐆🥂 :

Good job!

Michael♠️ :

how much you eat on bulk

jack :

How tall are u bro

𒉭ksta𒉭 :

wtf😭

Ilovepreachercurls :

daym broo

m.. :

This shits genuinely crazy