@careeseeats: CHIA ALMOND BUTTER BANANA TOAST MACROS are estimates because idk how much chia seed I actually use per serving 365 cals | 47g carb | 10g protein | 7g fiber | 16g fat 1 whole wheat English muffin 1.5 tbs almond butter + chia seeds (guessing ~2g worth) Himalayan salt 1 med banana (~3oz) Cinnamon #macros #macrofriendly #breakfast #healthybreakfast #easybreakfast

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Wednesday 15 October 2025 22:03:53 GMT