@camdenkempo: IKA Chief Instructor Mizuno Sensei (9th Dan) — Shorinji Kempo demonstrating Uchi & Soto Gyakute Dori at the Busen Academy 2025. Focus on controlling the back of the hand, moving into a ryote-nage-style lock (wrist + elbow bend), and lifting the attacker while keeping them standing. Control, don’t throw. #ShorinjiKempo #Kempo #GyakuteDori #UchiGyakute #SotoGyakute

Camden Kempo

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Thursday 16 October 2025 12:04:52 GMT