@_daniel.jay: Round 2: Replying to comments is exhausting. Yes, I work a full time job. Yes, I do my duties as a very involved dad. No, my wife doesn’t “do it all on her own”. Yes, I stay awake to get quality time with my wife. Yes, I’m tired. Yes, you can do it too. BUT early mornings ensure you stay consistent without taking time from your family. Win win. #gymmotivation🏋️‍♀️ #dadsoftiktok #transformation #GymTok

_daniel.jay
_daniel.jay
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Region: US
Thursday 16 October 2025 15:14:47 GMT
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ryanmichael1337
SAH-D&D (Dad & Developer) :
I said before, and I’ll say it again…. I’m so jealous. It has to easier to go from a bulk build to that beast body. I started at 120lbs and after 5 years, still only 180lbs.
2025-10-18 00:16:23
0
venus.femme
A’aliyah :
About to be full time student , full time job, and gym mama soon. 😅😭💪🏽
2025-10-16 19:00:09
2
_.m._.w._
¤M¤ :
Stood up hit my head on the roof of this truck sat back down and applauded. Good work man
2025-10-16 16:03:14
387
cpatefitness
cpatefitness :
Work 3:30-3:30, sleep 8:30-2, gym and family time in between the hours of being off and going to sleep.. you just have to want it bad enough!
2025-10-16 15:24:21
71
user635697455399
donkeyman92 :
How long it take you to get this jacked?
2025-10-17 03:45:57
1
itsgunther
gunther :
How?
2025-10-17 06:21:13
1
juliantalbot0
👑Julian👑 :
God checking you out like
2025-10-18 22:42:17
39
coolranch878
Dazyoub_ :
it's never too late
2025-10-16 15:56:45
4
justinndavis
JGRIZZLY :
Motivated me to get better , thanks brother .
2025-10-17 10:12:15
1
s0kkawtar
k :
do it or not, time passes anyways
2025-10-17 20:56:12
52
solo_lifting
solo_lifting :
Awesome man, much respect!
2025-10-16 18:28:49
1
cappy_virtualreality
Cappy 🧢 :
Your very inspirational
2025-10-16 15:21:31
1
tart95sauce
Lane Giddens :
I just started my journey with the gym. up at 330 in gym by 4. Work at 8 till 5. Home with wife and kids at 530/6. Any advice for cutting weight?
2025-10-17 00:51:06
1
rraines94
Ryan | Dad Time :
MAKE time
2025-10-17 14:17:13
1
gprater20
gprater20 :
💪🏽💪🏽 love it
2025-10-16 15:32:01
1
n.......nes
A.... :
big respect man
2025-10-16 18:09:59
1
03sbcobra
Harley :
“I don’t have the time!” but somehow finds time to scroll on their phone for an hour.
2025-10-18 15:54:44
8
amber.w2019
Amber🩷🧡 :
people act like an hour a day will completely dismantle their lives being a parent and working full time job. they dont want it bad enough
2025-10-18 19:09:32
2
sparkyz12
Z man :
Down from 350ish to 228 in the past 13 months. While working 60hrs, and being a dad also! I’m not nearly as cut though
2025-10-17 16:56:39
1
xxxnightxxxxxalt
💗 :
Much respect big man,i need that physique
2025-10-17 05:12:08
1
_jj_walk_
JJ :
I’ll be there one day 💪
2025-10-17 02:56:51
1
abbasraza_1996
Abbas Raza🇵🇰🇵🇸🇮🇷🇱🇧🇾🇪 :
I just choked on paratha and channa😂 🇵🇰 pakistani breakfast
2025-10-17 02:09:47
1
kayla0k55
kayla0k55 :
That’s a DAD👏
2025-10-17 00:08:35
1
p656081
p :
How long did the transformation take
2025-10-19 01:32:05
1
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