@amelie.desai: that’s body recomp for you and yet another reason why you shouldn’t care about what the scale says! when i started my fitness journey i was 140lbs and don’t have very much muscle on me. now. i’m 140-145lbs, the strongest i’ve ever been, and pretty lean! fuel your body with the right foods, push yourself in the gym, life heavy, take creatine, and don’t skip your cardio! watch the results fly in. #gymmotivation

AMELIE DESAI

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Thursday 16 October 2025 19:03:46 GMT

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Comments

Zara :

Girl you look phenomenal😫😍

2025-10-16 19:12:51

kennedy 𝜗𝜚˚⋆ :

Girl you look GOOD

2025-10-16 19:23:27

angel :

you look SO GOOD

2025-10-16 19:22:10

mads :

how do you stay toned and build up muscle

2025-10-16 19:26:02

a :

What creatine do you take

2025-10-16 21:27:51

maya? :

Never looked better either

2025-10-17 10:52:17

Martina Lynn :

You look so teaaaa

2025-12-06 03:06:49

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