@alqatarri: جزء الposterior، ورا نكست

القطري
القطري
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Region: BH
Thursday 16 October 2025 19:43:01 GMT
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a_almadi
a_almadi :
dont do leg press on anterior, its a compound exercise and will target your glutes and would fatigue you in posterior day, leg extension are enough for quads ✌
2025-10-17 12:56:19
2
_closeddd77777
🚶🏾‍♂️ :
u go APAPAP ,6x per week?
2025-10-19 23:49:23
0
bdouivibes
Closed :
انزين انا باوكسجين شالوضع
2025-11-06 23:28:54
0
_huie2
H :
مافهمت شي 😔
2025-11-18 21:45:21
0
onhdv
توفي :
❤❤❤
2025-11-26 19:33:23
1
y_3qz1
Wissam 🇮🇶 :
كم تمرين صدر؟
2025-11-15 05:36:09
1
alalawi540
Alalawi :
🔥🔥🔥
2025-10-16 19:46:58
1
ibh.6
إبراهيم :
U/L او هذا؟
2025-10-16 20:18:56
1
cb8s
ALi ⚡ :
هذا الجدول اندرريتد
2025-10-17 04:15:48
0
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