@raespectfully: 6/90 How to have it all The Imperfect Journal (aka The Artist Journal) : Treat yourself like the artist that you actually are deep down and allow your brain to get used to imperfect action! Most people don’t realize this But a lot of your stress, anxiety, overwhelm and overthinking is actually unexpressed creativity You are not uncreative, indecisive or lazy; You are just trying to make everything perfect before you even begin so you freeze That’s what the Imperfect Journal is for A space to finally let yourself create without needing it to look good Start like this what you need : - a notebook - a pen - no prompts - no rules - no structure how it works : - first page: scribble all over it - Make it disorganized on purpose; this breaks the mental pattern that everything has to be pretty or productive then let your brain go : write a random thought draw something weird make up a recipe document a dream paste something from your day start an artist era like : archetype era (where you create archetypes inspired by Carl Jung from your own observations) blue era (Where you draw in blue) identity era healing era main character era use this journal to let your ideas be chaotic let them be emotional let them be incomplete this is how you get back in touch with your creative self and you allow your brain to get used to imperfections action. why it works : because perfectionism is blocking your creativity because journaling is not just about reflection it’s about release and because giving yourself space to make something imperfect is the fastest way to heal your relationship with your ideas this is how to journal if you feel stuck this is how to express yourself when words don’t feel like enough this is how you reconnect with your imagination this is how you make art for no one but you how to journal like a pro #journaling #journalingideas #glowuptips #manifestation #perfectionist

Rawan 🌌

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Thursday 16 October 2025 19:45:45 GMT