@dr.lisa.dpt: The first time I tried this I choked on my water so it’s a must try for a smooth water station experience #marathontraining #halfmarathontraining #runningtipsdaily #runtok #marathonrunner

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Thursday 16 October 2025 21:54:48 GMT
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ericaw1910
Erica W. :
I'm certain this added time to Chicago for me. Goal was 4:30 but I ended up walking all 20 aid stations because I couldn't drink without spilling gatorade all over my face. Ended up with 5:01
2025-10-17 13:24:19
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writerunrepeat
WriteRunRepeat :
Oh shucks! Niche unlocked friend—more of this 😁
2025-10-16 22:22:10
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moses.gomez4
Moses Gomez :
i really want to join you
2025-10-16 23:38:25
0
moses.gomez4
Moses Gomez :
💯💯💯
2025-10-16 22:05:24
1
harlem_og
HarlemLegend :
I saw a guy at the Chicago Marathon with a straw attached to his wrist.
2025-10-16 23:01:53
11
paidt1
Ped Watt :
And throw your cup in the trash can or bag..
2025-10-18 11:15:55
1
tony56226
tony :
You lose like no time to walk for 2 seconds to drink
2025-10-17 23:40:01
0
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