@heykarabae: @Violet Witchel ‘s dense bean salad recipe plus a couple of extra ingredients absolutely hit the spot ! 🫘💨 Some kale 1.5 cups farro 12 oz bag of shelled edamame 1 can of white beans Little less than half of a green cabbage 1 red onion 5 scallions 2 jalapeens Bunch of parsley (she used cilantro but I didn’t have any) 5-6 Persian cucumbers 1 block of extra firm tofu Dressing (I ended up doubling her measurements because I had some extra ingredients) and I like it sawcy 😙 3 cloves of garlic 1 knob of ginger 1/2 cup sesame seeds 4 tbsp miso paste 4 tbsp soy sauce (she used tamari) 1/2 cup rice vinegar 1/2 cup sesame oil Juice of 1 lemon Massage the kale with some salt and olive oil to soften. Toast the washed farro in some olive oil until fragrant and then add boiling water. I cooked it like pasta and it was done in about 20 mins. I dropped the edamame in for a couple of mins as well because they were frozen. Strain and rinse with cold water to stop the cooking process. Add it do the bowl. Chop all the other ingredients and add to the bowl. Fry the tofu until crisp and season with salt and pepper. Add the rinsed white beans. Toast the sesame seeds for a couple of minutes until slightly darker in color tossing often so they don’t burn. Mix up the dressing in a small container and pour over the salad. Adjust as needed ! So crisp, refreshing, and delicious 💚

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Thursday 16 October 2025 23:18:55 GMT