@justin_andersonfit: 🌴Tropical Smoothie 🌴 (30g Protein). A great smoothie to start your day or refuel after a workout. 1/2 cup low fat plain kefir @Lifeway Kefir 1/3 cup orange juice 1 cup mango 1/2 cup pineapple 1 scoop protein powder 1 tbsp chia seeds 1/2 tbsp honey Punch of salt #smoothie #highprotein #proteinsmoothie #lifewaylovesyourguts #lifewaypartner