@gileslivesey: ADHD burnout makes you believe you’ve lost your spark but what’s really happening is your brain is protecting itself your dopamine’s been running on empty for too long so your body forces you to stop that pause you hate so much isn’t weakness it’s repair you haven’t failed you’ve just been running at full speed on fumes the calm after burnout isn’t the end of your drive it’s where it starts to rebuild learn to rest without guilt because recovery is part of growth if you’re in the middle of it right now remember this you don’t need to push harder you need to breathe longer it does get better honestly #ADHDburnout #ADHDhealing #ADHDmotivation #ADHDmindset #neurodivergent

gileslivesey
gileslivesey
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Friday 17 October 2025 11:57:03 GMT
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khfit.1
khfit.1 :
Check dm mate
2026-02-16 15:18:16
0
latishawillems
Latisha Vd Hoeven :
Ive been thru it 1,5 years now still always tired. But i have 3 kids so i guess it takes longer.. but its always my head keeps thinking will i ever feel better.. keeps me stick
2026-03-12 20:11:18
0
ange1180
Ange1180 :
I started meds today, my thoughts have been silent but so have I. I haven't enjoyed today at all 😭
2025-12-03 19:21:05
1
jornster2
Jornster2 :
I'm having my third ADHD burnout now... It really sucks! 😪
2025-10-18 16:18:46
4
livelovexox1
livelovexox1 :
It’s the lack of sleep for me just going through all the tasks I need to do and stress of Xmas but then i feel like a failure if I don’t push myself it’s such a viscous circle 😞 don’t know where to begin to rest
2025-11-17 22:04:05
1
user9461244371865
M dixon 1 :
Feeling so drained and tired .
2025-10-19 15:25:25
1
astralbeth111
B astral :
I literally dropped everything today because its been so bad. im self employed so its not easy to do that but Im doing it. I already feel a bit better!
2025-10-20 13:45:55
1
jordan_mc91
jordan 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
My doctor has yesterday advised she is sure I have adhd but cannot diagnose because the council area I am in are not accepting referrals anymore, been living with this for years and am just getting answers, going down the private route
2025-11-08 10:23:36
1
tanyaclarke347
Tanya Clarke347 :
That's how I feel now
2025-11-04 19:18:02
1
raymclo
Raymon :
I have a adhd burn-out now for 13 months . I am so tired all the time.
2025-10-18 18:33:41
2
the_anti_dj
Chris Lambert :
definitely needed to see this today 😔
2025-10-17 17:20:19
1
takemetothestars6
sunsetcuddles :
What helps? I know when I’m burning out and can’t rest. Promised I’d stay in bed today and just chill and by 9am I was out running 🙈
2025-11-30 21:33:07
1
beeker102
BK :
I am smack bang in the middle of it atm. I have been under incredible pressure in work for months, now I can't do anything. Literally nothing! Thanks for the video. It helps.
2025-10-24 10:52:14
0
ddj1967e
ddj1967e🇬🇧🖕Suka 🤪🍻🦁 :
It’s helps to understand your triggers to avoid the burnouts. Find out what natural things support dopamine increase.
2025-10-17 12:23:46
3
melstewart15
Mel Stewart :
Me right now 😢 xx ❤
2025-10-17 13:33:45
2
gerwinebbinge
Gerwin Ebbinge :
thank you so much, your tiktoks help me enormously. I hope it will help others too 🥰
2025-11-05 18:54:30
1
gileslivesey
gileslivesey :
It does get better 🥹🙌❤
2025-10-17 11:59:00
0
wonderwoman19714
wonderwoman1971# :
2025-10-18 10:30:31
1
mick_lake52
Mick Lake :
🥰🥰🥰
2025-12-19 19:44:19
0
kirstygraham2
kirstygraham💚🤎 :
I’m not sure if mine was an adhd burn out but all I no is I’ve been in a hole for a few weeks now and my anixty took over for a while and my forts was crazy I felt like I was going crazy and I couldn’t do normal thing around the house or leave my bed
2025-12-14 13:08:57
1
paul_woollands
Paul Woollands :
meds help but the burnout still appears regulary
2025-12-07 16:15:02
1
carter_unmasked_gamer
UNMASKED GAMING :
I’ve found I can’t control when I have a burn out I just know how tough it is and a few days after it does get better just tough
2025-10-17 20:56:41
2
allbollix
allbollix :
What kick starts the recovery?
2025-11-07 15:38:19
1
jadelian_11
jadelian_11 :
This is true! Meds are helping me but I still get it some days bad but not as much with the medication! With out it was getting burnout 3/4 times a day 😏
2025-10-18 13:54:26
1
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