@jordanbradburne: 30-Min Cable-Only Glute Day 🍑 Is this the ultimate strategy for long-term glute growth? No, but when you're in a time crunch, it gets the job done. Save this for the next time you're short on time but still want to train your glutes in 30 minutes with minimal setup. #gluteworkout #cableworkout #womenwholift #glutesworkout

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Friday 17 October 2025 22:21:35 GMT