@bioma.health: Nourish your body to ease cycle symptoms and feel good all month long 🌿 Regular probiotics and vitamins make a big difference - consistency is key, so keep it up and thank yourself later #female #femalehealthtips #womenshealth #pcos #menstruation #pms #cycle #hormones #pcosawareness #hormones #follicularphase #ovulation #lutealphase #healthyfood
What about baked Mac and cheese and a rotisserie chicken w my bare hands??
2025-10-19 17:42:23
2328
Poopfart :
Can I eat more than seeds and fruit or will I get fat and die 😢
2025-10-19 12:12:34
1811
Chels :
when do I eat my crab rangoons?
2025-10-19 19:24:45
2421
Sara :
the luteal phase is already rough, why make it worse? 😭
2025-10-19 16:33:41
493
Nini 🎀 :
no dozen of chocolate cupcakes from Costco?
2025-10-21 01:25:27
618
jam.misee :
Crab boil crab boil crab boil!!
2025-10-19 17:50:01
453
Mae :
Luteal phase looks and feels like a depressive episode
2025-10-20 01:40:25
208
Yasss🇲🇽🫀 :
Bruh I can’t even remeber what day it is
2025-10-19 16:08:07
242
kris ⊹ ༝ ・ :
buldak ramen, buldak ramen, buldak ramen, the entire pantry
2025-10-19 17:47:10
755
allie ☀️ :
luteal phase i eat whatever i see
2025-10-20 19:03:18
103
YvngQveenz :
Sushi sushi sushi hotpot.
2025-10-19 19:36:08
398
Ayla🧟♀️✝️💐 :
What cycle is Takis and McDonald’s,
2025-10-19 18:02:08
275
💕JJ🌸 :
This did not reach the right audience😭
2025-10-20 19:30:12
37
Katie :
Idk about yall, but in my luteal phase I am a bottomless pit. If it’s food it’s getting eaten.
2025-10-21 22:04:03
120
I have the high ground now :
Chilis, Chilis, chilis, Canes 🙂
2025-10-19 23:42:17
47
B🩷 :
I don't recommend eating chocolate during your menstrual cycle.. Chocolate has caffeine in it which can worsen cramps, increase anxiety and irritability, cause bloating, and lead to dehydration. It can also interfere with iron absorption, which is especially important during menstruation. Avoid caffeine intake if possible!
2025-10-20 22:19:50
7
Teagan Witzig :
what if all i eat is bread what phase is that
2025-10-19 21:18:02
177
Des :
how do i know when i'm in any of these cycles..
2025-10-19 09:51:25
612
W ฺ ♡ :
2025-10-19 23:15:03
17
Madi Creel :
i DESPISE my luteal phase cus why do i look 10x more fat
2025-10-19 19:25:17
141
lucy :
Menstruation literally is
2025-10-21 16:13:30
6
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