@bioma.health: Nourish your body to ease cycle symptoms and feel good all month long 🌿 Regular probiotics and vitamins make a big difference - consistency is key, so keep it up and thank yourself later #female #femalehealthtips #womenshealth #pcos #menstruation #pms #cycle #hormones #pcosawareness #hormones #follicularphase #ovulation #lutealphase #healthyfood

bioma.health
bioma.health
Open In TikTok:
Region: US
Saturday 18 October 2025 03:17:08 GMT
2457421
336381
1323
14562

Music

Download

Comments

lil.miss.ken
Ken :
Taco Bell, Taco Bell, Taco Bell, Waffle House
2025-10-19 16:28:31
23168
cherrycolagirlie
cherrycolagirlie :
is luteal phase just eating disorder
2025-10-19 20:20:23
8564
itstynie
itstynie :
Unfortunately my luteal phase is a monster
2025-10-19 14:00:26
4386
parasprite
adri :
Being a woman is just living in phases
2025-10-19 15:22:59
2105
eforde44
Emmers🎀 :
What about baked Mac and cheese and a rotisserie chicken w my bare hands??
2025-10-19 17:42:23
2328
stargurl1738
Poopfart :
Can I eat more than seeds and fruit or will I get fat and die 😢
2025-10-19 12:12:34
1811
maybeallsloths
Chels :
when do I eat my crab rangoons?
2025-10-19 19:24:45
2421
sara.vanny
Sara :
the luteal phase is already rough, why make it worse? 😭
2025-10-19 16:33:41
493
antoinettelouise
Nini 🎀 :
no dozen of chocolate cupcakes from Costco?
2025-10-21 01:25:27
618
jam.misee
jam.misee :
Crab boil crab boil crab boil!!
2025-10-19 17:50:01
453
maebeeik
Mae :
Luteal phase looks and feels like a depressive episode
2025-10-20 01:40:25
208
i_luv_joanjett
Yasss🇲🇽🫀 :
Bruh I can’t even remeber what day it is
2025-10-19 16:08:07
242
yoicarusfell
kris ⊹ ༝  ・ :
buldak ramen, buldak ramen, buldak ramen, the entire pantry
2025-10-19 17:47:10
755
allie_p222
allie ☀️ :
luteal phase i eat whatever i see
2025-10-20 19:03:18
103
gvwdz.gift
YvngQveenz :
Sushi sushi sushi hotpot.
2025-10-19 19:36:08
398
backupacc7873
Ayla🧟‍♀️✝️💐 :
What cycle is Takis and McDonald’s,
2025-10-19 18:02:08
275
jj.lovee
💕JJ🌸 :
This did not reach the right audience😭
2025-10-20 19:30:12
37
katiejlmt
Katie :
Idk about yall, but in my luteal phase I am a bottomless pit. If it’s food it’s getting eaten.
2025-10-21 22:04:03
120
legitimatelylego1
I have the high ground now :
Chilis, Chilis, chilis, Canes 🙂
2025-10-19 23:42:17
47
b.brooke06
B🩷 :
I don't recommend eating chocolate during your menstrual cycle.. Chocolate has caffeine in it which can worsen cramps, increase anxiety and irritability, cause bloating, and lead to dehydration. It can also interfere with iron absorption, which is especially important during menstruation. Avoid caffeine intake if possible!
2025-10-20 22:19:50
7
teaganwitzig
Teagan Witzig :
what if all i eat is bread what phase is that
2025-10-19 21:18:02
177
1dest1ny.h4
Des :
how do i know when i'm in any of these cycles..
2025-10-19 09:51:25
612
w3ffendi
W ฺ ♡ :
2025-10-19 23:15:03
17
madi_creel
Madi Creel :
i DESPISE my luteal phase cus why do i look 10x more fat
2025-10-19 19:25:17
141
lucyycn
lucy :
Menstruation literally is
2025-10-21 16:13:30
6
To see more videos from user @bioma.health, please go to the Tikwm homepage.

Other Videos


About