@mashtag_brady: Counting calories #mashtagbrady #mashtaglazy #mashtagtravels

The doubtful cat :

2K calories is like maintenance 😂

Ashley :

Counting calories like a boss, glow up vibes

webster :

Gotta count your liquid calories as well. That’s where most people mess up.

Kaleidoscope-1 :

Black coffee, 0 calories

Kasky24 :

swop the latte for zero sugar monster or a sugar free latte mate

Wixey1984 :

I would eat about 1700 if you want to drop weight. I eat 1500 and I’m 17 stone and 6ft 3”, and have lost 2.5 stone so far.

87harry7 :

Give me the Pokémon gold hoodie

Cuddlebox01 :

What footy team is that top?

teitarocc :

damn he’s only 31?!

We’vegotadams_1884🐑🤍🖤 :

Love the Etwall shirt💪

nighthawk7294 :

Just put sugar, alcohol and junk food away and the weight will fall off. That is far more sustainable for weight loss/healthier lifestyle than counting calories as you’ll balloon the moment you have a bad few days which is inevitable as we are all human.

OCEBLAKS _r6 :

here before 10m

Dan :

100% mate, you dont need to eat like a rabbit, you can eat whatever you want if you're in a calorie deficit, you can still eat the foods you want. Gravy, cheese and mayo are insane for calories. Keep it going mate

50yrOLDwisdoms :

Good seeing ya at mickleover sports. Legend

Joshua William || Online Coach :

A calorie is how much energy it will take to heat 1g water by 1 degree

dsingh0501 :

Mash and Brocc? Hava worddd Wheres the fries

Gee&Brando :

Bros gravy portion was 2000 calories alone 😂

🌘 :

jimmer :

gotta start somewhere, plenty room for improvement.

jd86b3 :

anything but travelling videos

. :

How am I 1 year older than you

Daniel Burlinson :

team mshtag for the win!

barrycain817 :

what have you done with our mashtag?

Jessica-Mai Jones :

Highly recommend the nutracheck app if you’re being mindful of calories and fats. Make sure you count for your fluid aswel.

roberthand80 :

what was that seasoning like on those potatoes?