@justin_agustin: If standing for long periods leaves you tired or achy, this routine is for you. These gentle exercises help strengthen the muscles that support your posture and stamina, so you can stay on your feet longer, move with confidence, and handle daily tasks without discomfort, one small session at a time. #mobility #homeworkout #fitnessforlife

Justin Agustin
Justin Agustin
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Region: CA
Saturday 18 October 2025 16:00:38 GMT
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myasmama01
Lovedogs 🇨🇦 :
I don’t know if you answer…..how long do you think one would need to do this before feeling some relief?
2025-10-20 01:18:57
1
megaquadruplestupidbuns
eliana :
your videos are amazing for retail workers. i always do your stretches when i get home from work but im going to try doing some begore
2025-10-18 20:35:43
1
yanabluevelvet
Yana :
Love the gentle exercises that still work the muscles and easy to modify to make easier/harder.
2025-10-20 03:10:14
0
charlotte23.23
Charlotte 🎀 :
Just came across your channel and have seen a few exercises which I could to. I follow you now and will try to start as soon as possible. I'm so extremely tired all day everyday and my courage is gone so I try to built my power up first. Any energyboost someone will share? (and I don't mean the drinks)... TY❤
2025-11-08 22:24:46
0
trishb174
Trish :
Thank you - I’ve been doing these and it helps!
2025-10-19 02:36:52
0
dianneperez3442
Ms P63 :
❤❤❤
2025-10-21 03:38:05
0
victorcohen0
Snuker :
😍😍😍😍😍
2025-10-20 07:00:32
0
user2683150621382
Darlene Hayes943 :
🥰🥰🥰
2025-10-20 00:26:50
0
hannelorekaiser10
hannelorekaiser10 :
🥰🥰🥰
2025-10-19 06:05:20
0
catt_daddy6969
CatDaddy ✌️😎 :
✌🏼😎
2025-10-18 20:44:20
0
cybrsherri
cybrsherri :
❤️❤️❤
2025-10-18 17:19:06
0
simonabudja
simonabudja :
😳😳😳
2025-11-27 22:46:22
0
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