@simhelen19: Purpose:  It is believed to be a grounding point that helps reset the body's energy and promotes overall balance.  Benefits:  Stimulating this point may help with feelings of panic and bring about a sense of stability and calmness. Research has also investigated its effects on heart rate variability and parasympathetic nervous system activation.  Combined use:  It is often used in conjunction with other ear points, such as Shenmen (the "Spirit Gate"), to further promote relaxation and reduce stress. 

Elena | L.Ac.

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Sunday 19 October 2025 00:30:33 GMT