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@lyron_revollido: This is your sign to add dips to your program 🔥 Dips mainly target your lower chest, triceps, and front delts making it one of the best compound movements for upper body strength and chest development 💯

Lyron Revollido
Lyron Revollido
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Region: PH
Sunday 19 October 2025 05:18:27 GMT
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agrimrana06
Masu_lover :
dips are mainly for triceps but yeah it does hit chest a lil bit👍👍👍
2025-10-19 05:25:44
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