@hs.reviews: Actually so impressed with the results.. 🙏🏽 #GymTok #forearms #skinny #athomeworkout #forearmworkout

￴ ￴ ￴ ￴￴￴ ￴ ￴ ￴ ￴ ￴ ￴ :

You can grow your for arms by doing wrist curlups it works better you can use the dumbbells for other exercises.

Alsha :

i got the same result gooning 😁

l☬✞𝖘𝖔𝖒𝖇𝖗𝖆✞☬ :

And improves your grip strength so slow slowly. I don’t suggest using them try actual forearm training you’ll see better results.

jericho :

Should i start as an early teen?

aviator :

Love scrolling on Netflix

jls_615 :

How to I get more width on my wrist shit so tiny 💔

Owen :

ok that still doesn't change the fact that there are 42 million kangaroos in Australia and only 3 million people in Jamaica. Which means if the kangaroos were to invade Jamaica, each person would have to fight 14 kangaroos

Rohan P :

juicyjay :

just hit the gym while gaining weight training only forearms is a waste of time

lackof_respect :

u can just grow arms with dumbbells

Eden😅 :

By under 10 dollars it’s prob 9.99 dollars

William Afton :

sorry sir but I have a sleep build a little bit so ill pass

Tyler ﾒ𝟶 :

★ :

Wdym scrolling on Netflix 🫩🫩

TSGJ :

MLKSTER :

Gsp4 :

Im good

digrigs central👑 :

Big broski :

M🅰️tt :

I do forearms five times a day

Goku :

I bought this

Buzzylightbulb62 :

Theresataco :

Logan sheetz :

js get dumbbells i have one of these and tore my muscle