charlesglassofficial
Region: PH
Monday 20 October 2025 14:30:00 GMT
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Joe.B6 :
I want to get some training from him
2025-10-20 21:24:29
44
Big Will :
He is a good trainer.
2025-12-11 18:55:39
0
Silver and Black :
Just do the barbell :-)
2025-10-20 21:41:27
4
MLFĦǓNTÊŘ666 :
Do heavy then isolate
2025-11-14 09:59:06
1
master tg :
good afternoon Mr Charles am greeting you from Nigeria how are you doing today
2025-11-29 14:03:30
0
Supra Maniam :
coach the legend God father 🙏
2025-11-29 06:36:07
1
ČESÃR :
Good luck coach
2025-10-21 11:33:49
3
Rishi :
Thought it was Denzel Washington
2025-11-04 04:31:37
1
Toddbert17 :
😂😂😂
2025-10-20 17:21:50
2
🇳🇵Bikram Shrestha :
🥰🥰🥰
2025-10-20 14:31:55
2
FIQRI :
😎😎😎
2025-11-17 16:50:45
0
user500465394520 :
👍👍👍
2025-11-17 13:18:25
0
paintre lux 👨🎨 :
🥰
2025-11-06 07:42:04
0
Chris :
👍🏻👍🏻
2025-10-20 18:57:21
0
Brian Thennakoon :
❤
2025-12-09 13:15:22
0
Boga,Vlogs :
😳🥰🥰🥰
2025-10-20 15:25:40
0
Har Tini348 :
😁
2025-11-25 01:36:10
0
Shaseem :
😥
2025-10-22 22:33:39
0
Bojan :
😁😁😁
2025-10-20 22:04:24
2
user6479666211850 :
If don’t like chest and triceps then what do you advise with chest
2025-10-21 02:39:44
1
Jerome Roseborough :
I always do Chest and Tricep together. I'm nit doing a separate day on muscle I'm already working...My triceps don't get fatigued from chest work nor a pump like when I hit them with isolation movements.
2025-11-13 03:32:22
2
Howard Lambert225 :
soooo dont do chest and triceps but chest and shoulders (delts)
2025-12-08 05:51:47
0
DanStrom91 :
I love pushdays, because im doing tris before chest and shoulders, this way im using the correct muscles because the secondaries are tired out, and wont takeover as much.
2025-11-20 16:30:30
0
journeyofamoderndad :
Chest first always the do tri
2025-11-21 07:57:54
0
Chris :
I have a bad right shoulder I guess cause whenever I do this exercise my shoulder and neck kill me the next couple days what can I do to fix it right shoulder neck
2025-10-22 01:23:43
0
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