i’m 5’2” and i can’t lose weight for the life of me
2025-10-20 00:39:01
1101
Diana Morgan :
800-1000 calories a day is my deficit 💪 (5'2)
2025-10-20 03:23:16
216
Sapphira :
5'2 and 1200 cals is not enough😭
2025-10-20 08:05:29
304
Maryam :
I loved the part where you told us what to do
2025-11-20 20:41:54
153
B. :
I learned hard way that I can only eat up to 900-1000 calories a day to not gain weight
2025-10-21 18:04:44
374
B00 :
4’10 here 😭inhaling the air makes me fat
2025-10-22 08:57:33
207
Georgia :
I’m 5’4 and I’m on about 1750-1850 cals per day and have lost 17lbs so far! 😁
2025-10-20 16:29:27
12
traceyqah :
im 5ft 4 on 1650 cals per day and im losing weight steadily each week
2025-10-20 07:09:06
33
gabby 😨 :
I’m 5’3” and 182 pounds, I’m only 18 but I feel so exhausted from trying out so many things that hasn’t work since my goal weight is to be 98 pounds :( is there anything I can do?
2025-11-08 00:21:28
15
user7391488199112 :
I’m 5”3 should I fast for 48 hours first
2025-10-20 01:32:30
32
⋆˚࿔ norah 𝜗𝜚˚⋆ :
wait so how DO we find our sweet spot?
2025-11-21 06:43:05
10
Amber Garcia :
I’m 5’0 and anything over 1200 calories I gain weight
2025-11-07 02:51:54
15
Sss :
I’m 5,2 and i was on 1400 cd + 10k steps and lost 4 kgs in 5 weeks
2025-12-03 10:01:20
7
Aries Quezo :
4’10 and struggling to lose last 10lbs
2025-10-21 03:26:35
6
💭. :
I'm 4'7😩
2025-11-01 18:25:51
6
Ana Legey :
4'10 too and it's so exhausting... Lost 9kilos since April, but was only able to do it with the help of a endocrinologist and the right diet. Swimming is also helping a lot.
2025-10-19 22:30:03
24
Ari 💽 :
Idk lmao a deficit for me is 2000 as 5’3
2026-01-14 02:16:18
1
irene :
im 5 foot 1 and I find 1200 cal and 20,000 steps a day works for me
2025-12-03 11:17:52
3
😈 :
I HATE being 5’0😔
2025-12-02 20:17:27
1
ℳ. :
the only thing that is FINALLY working for me is strength training. first time in years i’m actually losing weight 🥹
2025-12-03 23:39:22
2
1nt3r3s73114r✨ :
5"1 and if I eat more than 1350 calories then I gain weight 😔😭
2025-11-17 18:10:00
2
N A Y A :
Yall im 5’4 and i have to eat more or less 500 calories to lose weight . I eat 1000 calories boom im up 10kilos
2025-12-02 11:08:17
1
Mina :
i am 152 cm . is it Bad If i eat only 800 cal ? cuz i feel great and Not hungry , eating healthy and moving my Body?
2025-10-21 01:18:55
4
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