YourBrainIsRewirable
Region: FR
Tuesday 21 October 2025 17:00:00 GMT
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Coach Bee :
I meditate to Theta Waves and set intention while I hydrate. Reprogramming if you will.
2025-10-30 20:36:55
50
og_af :
Phones are making us worse
2025-10-22 22:21:21
3487
Shannon :
Give your morning to God and watch your reality change and knock your socks off!!!
2025-10-28 03:00:35
743
William :
so what we saying wake n bake... yes/no?
2025-10-22 18:02:34
808
RMFW :
This 100% is how I re-wired my brain. It helps alot. Rids anxiety aswell
2025-10-27 14:56:52
251
Yonzuli (yun • zih • lee) :
Wake up. Pray. Drink water. Start your day
2025-10-26 03:15:13
797
nickk1002 :
In the first hour 1-2 cups with Coffee
2025-10-22 17:03:20
77
Spice Apple :
I read the Bible (on my phone) and then do a daily sudoku puzzle (on my phone) to finish engaging my brain awake and then get up.
2025-11-16 05:12:37
0
runRgirlG :
My first hour every day for the last 4 years: wake up at 5:00. Meditate for 40-60 minutes. Read inspirational non-fiction for 30 minutes. Go on a 2 mile walk. It’s life altering 🙌
2025-10-28 10:31:10
91
pluto :
when i wake up, i first scroll on tiktok and then play fortnite before leave the house
2025-10-23 16:30:31
224
ambs :
Without scrolling this app, I'd never know this. Ironic as hell. 😂
2025-11-14 07:21:07
8
Baddie Godess :
First thing I do when I awake at 2:30 AM is listen to frequency meditation sounds. Then I say my affirmations and start my day. It is also the last thing I do before going to sleep.
2025-10-25 07:20:00
6
Coach Francis 🇰🇪 :
First 10-15 mins set the tone.
2025-10-23 12:50:03
28
xntric :
first hour is toilet 😂😂
2025-10-24 10:21:14
38
Miss Cape :
dhikr and quran
2025-10-22 21:47:56
83
DjMalcGeez :
Needed this reminder 👌🏾
2025-10-27 06:07:52
19
Asha Rising :
Now, I understand why this has been so effective
2025-10-27 05:35:40
14
alessiacremonamusic :
My meditation music is on my phone 😅
2025-10-24 14:55:49
15
Girlll you trippin :
It’s actually beta after 30 mins and alpha just before that so only in theta for a while but yes important to start the first hour peacefully for your nervous system
2025-10-22 17:01:49
18
BG :
That's not true. It's first minute or two. And the brain is in alfa wave state. Theta is when you sleep
2025-10-22 17:21:10
41
iamcatmom :
I can’t wake up unless I scroll
2025-10-23 14:09:59
13
sheikh.toronto :
first 30 mins your brain processes how to pay all the bills n mortgage.
2025-10-23 12:19:30
8
GreatTime :
What if I played league till 4am then slept for 3 hours and joined right back in
2025-10-22 17:54:00
12
youT@TheSurvivalFarm :
100%
2025-10-22 12:05:08
7
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