@charmaine.newmark: PART 1 of a deep dive in to Anxiety in Motherhood, how we got here and my own personal journey through its waves. When we are plugged in to the way we 'should' be living, and ticking all of the societal boxes, we are largely disconnected from our truest nature. The nature that connects us as women, as mothers, to the hum of the earths song. I hope that this podcast lifts a veil of shame and judgement around our super hero sensitivities as Mothers and helps your wound up nervous system, exhale, just that little bit more. I truly hope you enjoy the show and I'll see you for tangible steps on the next podcast! You can listen now on Spotify. 🙏🎉

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