@jesperkaunisvirta: Transitions might seem like a small part of a triathlon but they can cost you minutes. I learned that the hard way in my 70.3. Next race, I’m keeping it simple, calm, and fast. Also I will practice them! #ironmantraining #ironman703 #marathontraining #triathlete

Jesper
Jesper
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Monday 20 October 2025 16:48:31 GMT
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thelachlannoble
Lachie Smith :
Put all of your stuff for the run in a plastic play for T2 like a hat, sunnies, gels, watch etc. you’ll be able to put it all on while you run.
2025-10-22 10:09:18
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celiayourswimcoach
YourSwimCoach :
Great tips
2025-10-20 19:22:46
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joeloverunning
joeloverunning🏃‍♂️ :
🔥🔥🔥
2025-10-21 09:06:07
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