Rachael | OCD Specialist
Region: US
Monday 20 October 2025 19:56:00 GMT
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radplazza :
when I was heavily in an ROCD spiral my FYP was like 90% tarot card readers 🫠
2025-10-21 23:49:36
660
Kara Lyn :
I remember my therapist telling me “You don’t need this much advice from people who don’t know you personally” 🫠
2025-10-21 13:53:22
417
Stacy Sternat :
I have health anxiety OCD. Specifically cancer. And my entire FYP is cancer patients. I had to add hashtag restrictions to remove most of them. Ugh.
2025-10-21 02:21:35
330
Janelle :
*this video fueling my ocd about ocd*
2025-10-22 13:58:42
229
Ares :
Overhere with an influx of OCD vids to comfirm or not to myself if i have OCD…
2025-10-22 06:38:44
179
Leo :
I think I’m seeing this video right now because of my OCD
2025-10-22 04:24:25
95
Bry :
Does this count? Like am i feeding my ocd by watching videos about how to heal my ocd?
2025-10-26 03:55:26
12
frikn_mick :
I tell myself “nope that’s a wormhole” and scroll past when I start seeing the patterns…. But rn all my fyp is ocd videos bc I’m having ocd about thinking I have ocd
2025-10-25 16:53:02
26
Shannon Victoria :
I’m sooo sick of spending hours googling and watching videos, and ruminating for days 😢 it’s hell
2025-10-22 21:53:24
45
Sarah Celeste :
Yeah i get so many vids about rare diseases, health issues, cancer, or horrific accidents that happened to people 😭 i force myself to instantly scroll away now if they come up
2025-10-21 16:56:42
58
hellomisshaley :
i JUST figured out this year that i have actually been ruminating/reassurance seeking/checking as a way to “help” my anxiety LOL so I’ve been adjusting how I soothe/work through it…wouldn’t you know……excessively talking about it WASN’T HELPING but getting comfortable in uncertainty/exposing myself to uncertainty HAS HELPED 😂😅
2025-10-20 20:28:11
28
Phoenix :
i can confirm my algorithm is 100% made of my reassurance compulsions
2025-10-23 13:58:29
26
joe :
The election and political anxiety really fueled a lot of my anxiety/ OCD tendencies last year. My timeline was fixated
2025-10-20 23:37:12
5
Just a bb :
Woahhhhhh. Immediate follow
2025-10-20 22:35:59
9
Alywitty :
I tell myself that watching those videos that trigger my ocd is giving me an exposure so I can’t look away or I’m avoiding the exposure. How do you strike a balance between avoiding content vs exposing yourself to it?
2025-10-21 00:39:07
8
bhomie8 :
Okay so what you’re saying is ChatGPT is also terrible for OCD 😭
2025-10-25 05:17:03
10
Scooter :
Totally agree. The OCD subreddit too!!!!!!! The thoughts being planted in my head!
2025-10-22 21:44:40
5
Robyn Judge :
This is why my husband has said that social media is evil. He’s hated all social media since it started. I have relationships OCD and my feed is ALL ABOUT cheating men. And I agree, it can cause an absolute spiral. I’m so aware that social media is a big issue but I totally feed into it.
2025-10-21 11:59:43
10
Rebekah Varney :
I’ve never been diagnosed but I know I have OCD
2026-01-28 05:54:42
1
Megcat :
where do you practice?
2025-10-25 16:21:47
0
Olivia :
My fyp isn’t telling me to walk back and forth tho 💀
2025-12-28 14:52:08
0
g w e n 👾 :
I have SO OCD and my fyp as slowly had more wlw content on it 💀
2025-12-12 15:23:44
1
mizellen11 :
If i see a video of a health issue i have worried about i convince myself its a sign that i have it…
2025-11-03 20:39:27
3
Commenter :
so I should err on the side of saying *this video* isn’t important information? 😝
2025-10-28 08:00:07
2
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